Book an appointment
ATHLETECOMPLETE Mental Performance Virtual Session
The foundation for mental performance is mental wellness. Let’s explore and optimize so performance ceilings are raised.
1 hour
Book now
ATHLETE COMPLETE Mental Performance (IN PERSON)
The foundation for mental performance is mental wellness. Let’s explore and optimize so performance ceilings are raised.
55 minutes
Book now
ATHLETECOMLETE Gym session (Physical)
After initial evaluation, we will work on exercise strategies and movement patterns that help your game on the field.
55 minutes
Book now
30 min
30 minutes
Book now
Movement Analysis
Video your movements and have them analyzed by a coach to see how we can get them more effective and efficient. The quality of your movement will enhance your opportunity to perform.
1 hour
Book now
Initial Evaluation
Explanation of process, theories, and philosophies tailored to you and your goals.Introduction of biomechanical evaluation, a joint by joint screen/assessment of your muscular system.Beginning stages/creation of a plan for you to achieve your goals.
Price Varies · 55 minutes
Book now
Muscle System Enhancement
Let’s get the muscular system working better. For improvements in mobility, decreased tightness, and decreased pain, we need your muscular system to work at a more efficient level to provide stability and improve joint motion. We can do this through teaching appropriate muscle contraction through strategic efforts on a massage table or with exercise.
Price Varies · 55 minutes
Book now
Muscle System Evaluation + Enhancement Strategies
How can you help this process? Let’s strategically enhance and micro progress weakened areas so the entire system works better. This will include exercises that you will be responsible for doing. You can take control of your current situation and improve your quality of life. These sessions are longer in time, for those motivated and/or on a time frame.
Price Varies · 1 hour 30 minutes
Book now
GKcomplete Gym Session
After initial evaluation, we will work on exercise strategies and movement patterns that help your game on the field.
Price Varies · 55 minutes
Book now
GKcomplete Field Session
Price Varies · 1 hour 50 minutes
Book now
B
Benjamin Dragavon
Book now
S