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1/2 Hr. Swedish Massage

Swedish massage uses long gliding strokes to soothe and release tension and adhesions (knots) from muscles. This type of massage tends to beblighter and more relaxing yet healing as well!

$50 · 30 minutes

Hour Swedish Massage

Same as the half hour but longer so you get more out of it and more time to relax and rejuvenate!

$70 · 1 hour

1/2 Hour Therapeutic Massage

The Therapeutic massage uses hands and knuckles to get a bit deeper into the muscles, fascia and connective tissue to work on areas of concern. This massage is great for working out adhesions (knots) and eliminating pain! *Note: this is not Deep Tissue. (We no longer offer DT.)

$55 · 30 minutes

Hour Therapeutic Massage

Same as the half hour but longer so you get more work on more of the areas of concern! *Note: this is not Deep Tissue. (We no longer offer DT.)

$75 · 1 hour

90 Min. Swedish Massage

Same as the half hour and hout but longer. Withthe 90 min massage you usually will have time work the legs, feet, back, neck, arms, front of the legs and scalp!

$90 · 1 hour 30 minutes

90 Min. Therapeutic Massage

Same as the half hour and hour but longer. With the 90 min massage you usually will have time work the legs, feet, back, neck, arms, front of the legs and scalp! *Note: this is not Deep Tissue. (We no longer offer DT.)

$95 · 1 hour 30 minutes

1/2 Cupping Therapy

Cupping is the technique that uses small cups as suction devices that are placed on the skin to break up stagnation and congestion by drawing blood and Chi energy to the surface. For the glass or polymer cupping a flame or a 'gun' is used to create heat or a vacuum inside the cups which creates a suction. In this service silicone, glass or polymer cups are used.

$40 · 30 minutes

1/2 Hour Allergy Massage

This massage uses essential oils and sinus pressure points to alleviate allergies and sinus issues as well as Swedish massage techniques. In Central Texas we know how Cedar season turns into an all year event! Come get some relief.

$45 · 30 minutes

Bulk Discount Hour Swedish

When you buy 3 Swedish massages (to be used within 31 days time) you get a $15 discount! Save time and money and buy yourself the gift of health for a whole month and get rewarded ❤ *service available only via text appointment *must be used before the end of 31 days *must be paid in full up front

$190 · 1 hour

Bulk Discount Hr. Therapeutic Massage

When you buy 3 Therapeutic massages (to be used within 31 days time) you get a $15 discount! Save time and money and buy yourself the gift of health for a whole month and get rewarded ❤ *service available only via text appointment *must be used before the end of 31 days *must be paid in full up front

$205 · 1 hour

Foot Reflex Massage

Let the ancient art of Reflexology help, heal and calm you. Massage includes the feet and lower legs and affects the reflex points that activate your organ systems and muscles to repair themselves.

foot reflex massage $40 · 25 minutes

Paid Gift Card-in person pick up

Gift cards make a wonderful present for birthdays, holidays or just because!

varies · 10 minutes

Chair Massage

Chair massage available also from 5-25 mins at $1 per minute.

$1.50 per min. · 30 minutes

Cups N Swedish Combo

Enjoy the best of all offerings with a 1/2 hr of Cupping Therapy followed by a 1/2 hr Swedish massage and CBD Oil Add-On... Wow!

This massage offers the best of both worlds, massage and Cupping therapy! These complimentary therapies work amazing together. Mark's may be left as a result. $75 · 1 hour

Cupping Massage

Cupping Massage is also often referred to as Gliding Massage. This session mixes cupping therapy and Swedish massage techniques for the best of both worlds!

$45 · 30 minutes

Wellness Coach-Jump Start 1 MonthPlan

Start and keep healthier habits with the 1 Month Jump Start Plan. Package includes.... *Initial Consultation (face to face) *Guides Meditation Audio-file *Weekly Check-Ins *Food & Scheduling Journal *Strategic worksheets (to be completed with your Coach) *Meal Suggestions & Recipes.

Call or Text before appointment $300 · 1 hour

Wellness Coach-Intensive Shift 3 Month Plan

Take it to the next level of commitment to yourself with this 3 month program where you create and maintain life long shifts in behavior! *Includes Initial Consultation (face to face) *Monthly Consultation (via online application or phone) *1 Half Hour Massage or Cupping per month *Guided Meditation (audio-file) *Weekly Meal Plans & Recipes *2 Check-Ins Weekly (via online application or phone) *1 Food & Scheduling Journal *Strategic worksheets (to be completed with your Coach) *1 Monthly Half Hour Massage or Cupping

Call or text before appointment $750 · 1 hour

Wellness Coach-Back To Basics 1 Month Plan

Discover areas of your life that need balance or improvement and generate real change with regular assistance! (Most sessions may be done virtually. Initial consultation must be face to face.) *Includes Initial Consultation (face to face) *Weekly Meal Plans & Recipes *2 Weekly Check-Ins/Consultations *1 Guided Meditation Audio-file *Food & Scheduling Journal *Strategic worksheets (to be completed with Coach) *1 Cupping or 1/2hr. Massage Therapy Session

Call or Text before appointment $450 · 1 hour

Wellness Coaching 1 Consultation

This Consultation is just the thing to look deeply into one's habits and patterns and generate a strategy and plan of action to create real change! Consultation includes take home worksheets so that you may continue to work towards change in your daily routine.

Call or Text before appointment $75 · 1 hour

Wellness Coach-Meal Plan/Personalized-digital

Get a personalized meal plan for a whole week, plus recipes, all customized for your needs, food sensitivities and preferences! (Allow approximately 3 days for your personalized plan to be created and sent)

via text, call or online only $45 · 20 minutes

Cryoskin Consult

This in person session is to learn about your goals and target area while also ensuring there are no health concerns. This free session last about 30 mins. *Note- payment plans are available; discuss your needs with me at this time.

Free · 30 minutes

Cryo Facial

Facial packages may be used for wrinkles and to improve skin quality as well as to help regenerate collogen and elasticity of skin! You will see results after one session but for real and lasting results you must get more sessions. For areas with deeper wrinkles or patchy and irregular skin quality, a 10 or 15 pack is the way to go to have the lasting results you want. *Must have initial consultation before booking any package.

4 Options

Cryo Slimming

Slimming packages may be used for those difficult areas to get rid of fat like the underarms, around the belly button and saddlebags. You will see results after one session but for real and lasting results you must get more sessions. For more fatty areas a minimum of 5 sessions is recommended and for areas larger than 35 inches a 10 pack is the way to go to have the results you want. *Must have initial consultation before booking any package.

3 Options

Cryo Toning Session

Cryoskin Toning sessions are designed to help lift and tighten skin in areas of the body such under-arms, abdomen, thighs, etc. Must have a face to face initial consultation before booking any package.

3 Options

Cryo Pain Relief

Cryo therapy can be used for anything from RA, to sports injuries, to strains and sprains. This short but immediately beneficial sessions uses extreme cold and then heat to bring down swelling, bring circulation to the affected area and minimize pain!

4 Options

90 Min. Combo-Cups/Reiki/Massage

This is literally the best of all my favorite offerings! You get 90 mins starting with Cupping, then a half hour massage and then a half hour Reiki energy healing to round it all out.

This is literally the best of all my favorite offerings! You get 90 mins of Cupping, then a half hour massage and then a half hour Reiki to round it all out. $105 · 1 hour 30 minutes

Cryo Cellulite Sessions

Cryoskin for Cellulite is here! This package of ten sessions is a combination of Toning and Slimming to minimize those difficult areas with cellulite. No less than ten may be sold for cellulite since it is a very difficult tissue to work on.

3 Options

Cryo Muffin Top 13 Pack

The Muffin Top package work specifically with the area at the waistline and 'lovehandles' to help sculpt and shape the body for a more complimentary shape! You will receive 10 Slimming sessions and 3 Toning sessions as well as Wellness Coaching to help you build better habits to keep your lovely new shape!

$3,000 · 50 minutes

TENS Unit

TENS (aka Transcutaneous Electrical Nerve Stimulation) therapy has been used for over 30 years by medical professionals. It’s a drug-free, solution and takes about 15 minutes. TENS devices offer relief for sore or aching muscles via this small, portable and powerful electrotherapy. Pads are placed the skin and the unit is turned on to a comfortable level while you sit and relax for the duration of the treatment.

$15 · 15 minutes

Ear Candling

A therapy in which the tapered end of an ear candle is placed in a person's ear while the other end of the candle is lit. The earwax and other impurities may be drawn out or dried out by a partial vacuum and dry heat created by the candle flame.This helps relieve ear aches and congestion.

ear candles $30 · 35 minutes

R

Rebecca Johnston