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Therapeutic Massage

Leaf & Limb's full body massage provides therapeutic relief and relaxation. Your therapist will work with you to design a personalized massage treatment to help alleviate pain and relieve stress through a combination of massage techniques including circulatory, deep tissue, myofascial and trigger point release. Every massage includes our herbal foot ritual featuring infused warm towels and foot massage with a healing herbal foot balm. After your massage, continue to savor the moment in our lounge or on the go with a complimentary cup of herbal tea.

3 Options

Sports Massage

Our sports massage aims to address an injury, pain or discomfort you are experiencing from athletic activities. Our sports massage therapists will utilize a range of therapeutic techniques that may include Myofascial Release, Precision Neuromuscular Therapy, Facilitated Stretching and Massage Cupping to help you continue doing the activity you love! Each session also includes the application of Kinesio/Rock Tape to one targeted area.

2 Options

Guided Group Healing Meditation

Gather 2-4 friends or family and join us for a special group healing meditation with Reiki Master, Katie Porras. This is a special and sacred journey where Katie will bring energy to hold space for your group’s healing intentions. Sessions begin with a 15-minute welcome and intention gathering, followed by a 45-minute guided meditation with sound healing. Your session will conclude with a 30-minute tea and reflection period. Each participant will receive a small intention offering that will assist them in continuing their healing journey when they return home. Groups can select one of our signature healing meditations or request a specific healing experience based on their needs.

4 Options

Womb Light Reiki Healing Session

Womb Light is a collection of healing modalities with a focus on feminine empowerment that encourages, guides, and strengthens women in their life journeys. Elements include menstruation support and regulation, womb health and trauma, fertility, pregnancy, labor & delivery, postpartum, and beyond. Each session is tailored to your individual needs and life path with a unique focus on the lower chakras. No matter what your journey looks like in this moment, be it beautiful or difficult, this modality welcomes, supports, and encourages you to heal and step into your personal power. With Womb Light you will receive Reiki energy healing and be active in the healing experience to ignite your inner light and achieve a guided path to your personal power.

$150 · 1 hour 30 minutes

Stress Relief Massage

Our Stress Relief massage is designed to calm the body and mind. Your therapist will use traditional Swedish Massage techniques to improve circulation, soothe your muscles, and calm your nervous system. Swedish Massage techniques are softer with only light to medium pressure, making it an ideal massage for relaxation. Your session will begin and end with a moment of sound healing and includes our herbal foot ritual featuring lavender infused warm towels and a healing foot balm.

2 Options

Upper Body Massage

Leaf & Limb's 60 minute upper body treatment is designed to sort out knots from your hectic week. This massage will focus on the face, head, neck, arms, hands, and back. After your massage, continue to savor the moment in our lounge or on the go with a complimentary cup of herbal tea.

$115 · 1 hour

Prenatal Massage

Leaf & Limb's 60 Minute prenatal massage focuses on the special needs of mama-to-be as your body goes through pregnancy. Your massage therapist will use a variety of soft tissue massage techniques to improve circulation, alleviate muscle pain and relieve mental and physical fatigue. Your therapist will use various positioning techniques, bolsters and pillows to ensure comfort throughout your massage. After your massage, continue to savor the moment in our lounge or on the go with a complimentary cup of prenatal herbal tea.

$115 · 1 hour

Botanical Relief Massage

Experience the healing benefits of hemp extract with Leaf & Limb’s Botanical Relief Massage. Your therapist will integrate both circulatory and deep tissue massage techniques using our organic CBD Massage Lotion and Muscle Salve from Nature's Root. CBD is known for its ability to assist the body in easing muscular tension, reducing inflammation, enhancing sleep quality and calming the nervous system. Lotion and hot towels will be infused with a healing herbal blend designed to quiet the mind and relax the body. After your massage, continue to savor the moment in our lounge or on the go with a complimentary cup of herbal tea.

3 Options

Reiki Uplift

Join our Reiki Master Katie Porras for a Holy Fire Reiki Treatment and Aura Cleansing. This 45-minute session is a wonderful introduction to the deep physical and emotional healing that Reiki can provide. The Reiki Uplift is also a perfect way to get a quick energetic boost.

$70 · 45 minutes

Reiki Harmony

Our Reiki Harmony session is designed to help promote deep healing on a physical and emotional level. Your 60-minute session with Reiki Master Katie Porras will include the Holy Fire Reiki Treatment, Crystal Healing, Aura Cleansing, along with spiritual impressions and guidance.

$85 · 1 hour

Reiki Complete Energy Balance

Let yourself be completely immersed in deep physical and emotional healing with our 90-minute Reiki Complete Energy Balance. Join Reiki Master Katie Porras for a full chakra assessment and realignment and Holy Fire Reiki Treatment. Your journey will also include Aura Cleansing, Crystal Healing, and spiritual impressions and guidance.

$135 · 1 hour 30 minutes

Barbara Plater

Circulatory Massage, Deep Tissue Massage, Cranial Sacral, Neuromuscular Therapy, Myofascial Release & Acupressure. (IPLA License: MT21505367)

Gina McLaughlin

Deep Tissue Massage, Myofascial Release, Trigger Point Therapy, Muscle Energy Technique, Yogic Alignment & Breath Work. (IPLA License: MT21405021)

Julie Jenson

Julie works to put the body back into balance by identifying the root cause of your pain/discomfort. Her advanced therapeutic techniques include Myofascial Release, Precision Neuromuscular Therapy, Sports Massage, Kinesio Taping and Massage Cupping. She also provides Prenatal Massage services to expecting moms. (IPLA License: MT21907058)


Reiki Master, Katie Porras uses a variety of techniques to take clients on a healing journey. Katie’s sessions are customized to meet a client’s unique physical and emotional needs. Techniques may include guided healing meditations, chakra cleansing, clearing and rejuvenating auras, and relaying messages from spirit guides or animals.

Raven Teague-Gill

Raven whole heartedly believes in holistic health and wellness with a mission to promote a stress and pain free lifestyle. With certifications in Soft Tissue Release with Fascial Cupping Therapy (Baguanfa) and Instrument Assisted Soft Tissue Mobilization (IASTM)/Gua Sha, she has a unique skill set to address suffering from chronic pain and tension. Raven is also skilled with Deep Tissue, Stretching, Prenatal, Cranial Sacral, Trigger Point Release, and Sports Massage techniques.(IPLA License: MT22107546)