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Reiki ~30 Minutes

Starting at $50 · 30 minutes

Reiki ~60 Minutes

Starting at $100 · 1 hour

Reiki ~90 Minutes

Starting at $150 · 1 hour 30 minutes

Abyhanga Ayurvedic Massage ~60 Minutes

Abhyanga massage is a traditional Ayurvedic full body lymphatic massage, herbal oils are used. It begins with gentle dry brush exfoliation (Garshana) followed by full body massage that melts away tension & relaxes muscles, bones, joints and tendons. Heated herbal oils are chosen according to your body type (vata, pitta, kapha). This massage reverses aging by nourishing skin and deeper body tissues. Lymphatic massage movements help squeeze out toxic accumulation from channels and clear energy blocks.

$125 · 1 hour

Abyhanga Ayurvedic Massage ~90 Minutes

Abhyanga massage is a traditional Ayurvedic full body lymphatic massage, herbal oils are used. It begins with gentle dry brush exfoliation (Garshana) followed by full body massage that melts away tension & relaxes muscles, bones, joints and tendons. Heated herbal oils are chosen according to your body type (vata, pitta, kapha). This massage reverses aging by nourishing skin and deeper body tissues. Lymphatic massage movements help squeeze out toxic accumulation from channels and clear energy blocks.

$175 · 1 hour 30 minutes

Shirodhara Ayurvedic Treatment

This is an Ayurvedic therapy that involves the pouring of oil over the forehead. A steady flow of warm oil onto the forehead stimulates the pituitary gland, or “third-eye.” ”Shiro,” means head, and “dhara” means flow. Gentle massage is also applied to head neck and shoulders. This treatment is profoundly relaxing and nourishing. It will improve your mental clarity, comprehension, and awaken your body’s intuitive knowledge. It is commonly indicated to relieve stress, anxiety, depression, and insomnia. These benefits are further enhanced after a massage, when the body is already relaxed and in a receptive state.

$140 · 1 hour

Pedikarma Ayurvedic Reflexology ~60 Minutes

Pedi Karma is a gentle healing foot therapy from the Ayurvedic tradition. These sessions begin with an herbal detox foot soak. A warm oil massage is then done to the lower legs and feet, relieving leg & foot tension. Stimulates vital foot marma points that correspond to all organ systems within the body. Opens the flow of prana to lower limbs and promotes sound sleep. Cools the mind and grounds you back to Earth. A Kansa Vataki massage bowl is used to aid in the massage. The Kansa Vakati bowl is made of three therapeutic metals: Copper – relieves pain, inflammation, and eases the discomfort of arthritis; Zinc – boosts the immune system, aids in digestion, and is good for Diabetes; Tin – relieves headaches and insomnia.

$125 · 1 hour

Swedhana Ayurvedic Steam Session ~15 Minutes

These sessions are also know as steam therapy. Treatments are performed on a massage table with the steam tent placed over you, you can choose to have you face exposed to the fresh air or to enjoy breathing the steam in to ease your respiratory system. Enjoy this treatment of gentle steam paired with another Ayurvedic treatment or as a stand alone service

$25 · 15 minutes

Swedhana Ayurvedic Steam Session ~30 Minutes

These sessions are also know as steam therapy. Treatments are performed on a massage table with the steam tent placed over you, you can choose to have you face exposed to the fresh air or to enjoy breathing the steam in to ease your respiratory system. Enjoy this treatment of gentle steam paired with another Ayurvedic treatment or as a stand alone service

$40 · 30 minutes

Ayurvedic Healing Bliss Package

A combination of all Ayurvedic services that I offer bundled together into one blissful and deeply rejuvenating session. Recommended once seasonally for maintaining optimal health and balance in body and mind.

$325 · 2 hours 30 minutes

Private Yoga Session ~60 Minutes

Starting at $100 · 1 hour

Cara Freidheim