Book an appointment

Warrior Package

5 days a week training/$25 per session - $500 per month Meal Plans/Body Fat Analysis Included

$500 · 45 minutes

Motivation Package

3 days a week training/$30 per session - $360 per month Meal Plans/Body Fat Analysis Included

$360 · 45 minutes

Group Training (When Available)

10 clients must attend in order to hold session - NO REFUNDS once space has been reserved. Saturday/Sunday ONLY

$10 · 1 hour

Booking for Nutrition Health Presentations

Rhonda Seward is an experienced speaker and business owner. My goal is educate women on what actual healthy eating and training consist of and how it fits into their life-style.

Price Varies · 1 hour

FREE Consultation

FREE sample workout and physique consultation. Please dress in workout clothing and bring water. Please eat 45 minutes to an hour before consultation.

Free · 45 minutes

Rhonda Seward