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EDI Consultation
Price Varies · 1 hour
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Nutrition Coaching: Meal Planning
Personalized Nutrition session including review of dietary recommendations, meal planning coaching, macro & micronutrient breakdown. 1-2 weeks of Meal Planning can fit into an hour of work
Starting at $75 · 1 hour
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Personal Training Session 30 min
One-on-One Personal Training session utlizing personalized programming.
Starting at $50 · 30 minutes
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Personal Training Session 60 min
One-on-One Personal Training session utlizing personalized programming.
Starting at $75 · 1 hour
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Nutrition Consultation
Personalized nutrition overview to discuss client background, medical information, and individualized dietary goals.
Free · 30 minutes
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Free Consultation
General meeting to discuss brand partnerships, online marketing, fitness or nutrition events, workshops or speaking events.
Free · 10 minutes
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Personal Training: Weekly Workout Planning
Let me put together a workout plan for you that's customized for your needs and resources. If you want specific workouts, that can take more time to build. I can also use what you currently are doing and organize your week for effective outcomes.
Starting at $75 · 1 hour
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Nutrition Coaching: Review Session (30 min)
Personalized Nutrition session including review of dietary recommendations, meal planning coaching, macro & micronutrient breakdown. Review 1-2 weeks of Meal Planning and Meal Prep planning, etc.
$40 · 30 minutes
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