Helms Performance

(Change Location)

Paul Helms specializes in treating professional athletes such as pro NFL players and career aerialists with a variety of methods such as sports massage, fascial stretch therapy, and personal training to keep them performing at their best.
Sun
Closed
Mon
8:00 AM - 6:30 PM
Tue
8:00 AM - 6:30 PM
Wed
8:00 AM - 6:30 PM
Thu
8:00 AM - 6:30 PM
Fri
8:00 AM - 6:30 PM
Sat
10:00 AM - 1:00 PM

Open today until 1:00 PM

Our Services

Medical Massage - Philadelphia, PA Only
Medical Massage includes Fascial Stretch Therapy, trigger point therapy, myofascial release, deep tissue massage, and PNF stretching.
Free 30 Minute Consult - Columbia, MO Only
Free 30 minute consult to assess and plank your injury rehab/training plan.
Intro Package (3 Sessions) - Columbia, MO Only
Intro Package of 3 sessions for new clients.
Injury Rehab/Sports Performance Session - Columbia, MO Only
1 hour long session for injury rehab or sports performance.

Our Staff

Paul Helms