Motivate Me Mike is private fitness studio. The gym experience you need to stay motivated and go the distance! Using the best in exercise science, exercise psychology, and individual prescription to bring you the best results possible. All while making sure you enjoy the journey too.
During a consult we'll be able to meet, talk about your goals, and determine the best path forward for you. You can get a feel for the space and the programs too.
MOVE Drop In
MOVE is circuit training you complete in-studio by yourself; new workout instruction provided via YouTube each week.
I’m the nice fella who has taken it upon myself to make the process of improving your wellness as simple and enjoyable as possible. Because wellness is too important. We have but one life and one body so let's make both of those things the best they can be!