A 30 minute appointment is the perfect amount of time to address a specific complaint or continue a treatment plan. It can also accommodate anyone with a busy schedule and is recommended for young children due to their size and toleration.

A 45 minute appointment makes a good balance between the 30 and 60 minutes. It is also recommended for teens, as 60 minutes can sometimes be too long.

A 60 minute massage is the most commonly booked appointment; it provides plenty of time to include assessment, a full-body massage and the opportunity to address any complaints you may have.

Prenatal Massage is a safe and efficient way to treat pain, swelling and joint discomfort during pregnancy. It is also a wonderful way to reduce or prevent stress and it's negative side-effects during a time that can be stressful for any expecting mother.

Neuroproprioceptive (NP) Taping is a form of therapeutic tape application that uses the body's physiological reaction to achieve a desired result. It can be used to reduce swelling and pressure, stimulate muscle contraction for strengthening, inhibit overactive nerves and provide minor support to weakened joints during rehabilitation.

Book this service only if you have already had a consultation with Randi and are returning to have tape reapplied.

The Infant Massage Course instructed by Randi Nowicki is based on her training through the International Association of Infant Massage (IAIM). The course consists of five classes held once per week, each approximately 90 minutes long. The course is intended for parents and caregivers of infants up to one year of age. Both parents are encouraged to attend and are welcome to bring other children to class. It is recommended that older children attending have something with which to occupy themselves. Through the duration of the course you will learn massage techniques, when massage is safe and appropriate, and how to read your baby's cues. At no point will the instructor provide massage to the infants, as the purpose of the class is to teach parents how to massage their own little ones. Please visit https://pegcityrmt.com/infant-massage/ for information and upcoming classes.