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Private Yoga

1hr private yoga class with Laura in my home studio.

2 Options

Mala Making Workshop

Join us for an afternoon of immersion in the art of Japa Mala. The mala is a traditional garland of 108 prayer beads. Every bead represents a truth, and meditating on them with an affirmation, or mantra, is used to bring peace of mind. The mala can also be seen as a metaphor for life: a small knot between each of the beads represents a challenge between the smoother, more beautiful aspects of life. In this fun, inspiring workshop led by Laura McCrory, founder of Mantra Malas, participants will learn the sacred art of mala making and how mala are used in daily meditation practice. After creating a custom gemstone mala bracelet, we will use the malas in meditation. Each participant will leave the workshop with a one-of-a-kind mala bead bracelet and a kit to create a full Mala necklace. Materials are included in the price of the workshop. Malas make beautiful, one of a kind holiday gifts! Participants will have the option to choose from the following gemstones: Lava Stone - grounding & protective Jasper - interconnectedness, spiritual evolution Rose quartz - love heals the heart Angelite - balance Aventurine - chakra healing & balancing Carnelian - courage and fearlessness Lapis Lazuli - wisdom & truth Black onyx - endurance Fluorite - truth, consciousness, cleansing Quartz - master healing stone Moonstone - calming Rudraksha - brings all chakras into balance Sandalwood - healing, supportive, balancing $65 includes all materials

65.00 $65 · 2 hours 30 minutes

Private SUP Yoga Class

Experience the peace, serenity, and challenge of floating yoga asana. Please bring water, wear sunscreen, sunglasses (with croakies or other safety band), comfortable clothing for yoga on a paddleboard, water shoes are optional. Bring a towel and be prepared to get wet, laugh a lot, and have fun! Beginners / all levels are welcome. Must know how to swim.

Call Us $120 · 1 hour 30 minutes

Private SUP Class

This class is perfect for new paddlers! 60 min instruction on proper paddling technique, paddle maneuvers, paddle stance, and a guided scenic paddle tour on the Chattahoochee River. SUP, PFD, Leash, included. Please bring water, sunscreen, sunglasses, hat, and dress comfortably for warm weather.

Call Us $120 · 1 hour 30 minutes

Water Is Life Retreat

Water Is Life is a 3-day Immersive SUP, Yoga, Hiking, and camping retreat on the crystal blue waters of Lake Jocassee, SC. All equipment, lake front camping, & healthy meals each day are included. We welcome the sunrise each morning with meditation & yoga and spend our days on the water or exploring the nearby hiking trails and chasing waterfalls. Enjoy Vegan and Raw meals each day. Join guided educational nature hikes in Pisgah National Forest, or spend time playing in an Acro Yoga. Evenings will be spent under the stars. Enjoy moonlit SUP & meditation, fireside yoga nidra or a Glow & Flow yoga class with live DJ. We will have lots of time on the water and learn: Intro to SUP - Paddle Technique & Maneuvers - SUP Equipment & Gear. Retreat includes ACA Level 1 SUP quickstart, daily SUP yoga classes, a full day paddle with lunch to a waterfall on the lake, camping, and waterfall hikes. $300 per adult. Please bring your own tent / sleeping bags / bug spray / sunscreen / towels.

300.00 $300 · 1 hour

Indoor SUP - 10

$300 · 3 hours

Soul Revolution

A 30 day transformational journey back to love, authenticity, and the divine spark within.

$108 · 1 hour

Soulful Yoga Online One Month

Unlimited access to all Soulful Yoga online classes & meditations.

40.00 / monthly $40 · 1 hour

Crystal River SUP + Yoga Retreat

Join us for a unique opportunity to paddle with and learn about manatees in Crystal River this winter. Crystal River National Wildlife Refuge is the only refuge created specifically for the protection of the endangered Florida Manatee, a subspecies of the West Indian Manatee. This unique refuge preserves the last unspoiled and undeveloped spring habitat in Kings Bay, which forms the headwaters of the Crystal River. The refuge preserves the most important aquifer fed spring havens in Kings Bay (King Spring and Three Sisters Springs), which provide critical habitat for the manatee populations that migrate here each winter. Itinerary (subject to change) Day 1: Arrive Thursday evening 7pm Dinner 8:30pm - Yin Yoga / Yoga Nidra. Day 2: 8am Soulful Yoga 9am Breakfast 10am Paddle Three Sisters Springs or Rainbow Springs (dependent on park closures) Lunch on SUP Evening Yoga & Workshops Day 3: 8am Soulful Yoga 9am Breakfast 11am SUP Rainbow River Lunch on SUP 7pm Dinner Day 4: 8am Soulful Yoga 9am Breakfast 11am departure Accomodations limited to 15. $599 includes meals, accomodations, SUP equipment, and park fees. Email info@soulful.yoga to inquire / register.

599.00 $599 · 1 hour

Soul & Yoga Retreat: Patagonia

Deposit Only

500.00 $500 · 30 minutes

L

Laura McCrory