Our mission at Soulful Yoga is to make yoga accessible and fun for everyone. We believe yoga is for EVERY body and should be accessible to everyone in all walks of life. We offer a wide range of workshops and trainings in a supportive, safe, non judgemental, and fun atmosphere. Whether on the water (SUP & SUP Yoga), or on land we will hold healing space for your yoga practice and meet you where you are. If you are interested in becoming a yoga teacher but are low on cash or unsure of where to start, check in with us. We offer scholarships, payment plans, donation based classes, and Karma Yoga programs as well as a wide range of yoga classes to suite your needs. Soulful Yoga is honored to be a part of the Atlanta Yoga Community. Our vision is to grow a community of trauma informed, empowered, heart centered, soulful yoga teachers and give back to the community through yoga. Visit us for a workshop or retreat that will leave you feeling powerful, connected, and peaceful. Come as you are!
1hr private yoga class with Laura in my home studio.
Mala Making Workshop
Join us for an afternoon of immersion in the art of Japa Mala. The mala is a traditional garland of 108 prayer beads. Every bead represents a truth, and meditating on them with an affirmation, or mantra, is used to bring peace of mind. The mala can also be seen as a metaphor for life: a small knot between each of the beads represents a challenge between the smoother, more beautiful aspects of life.
In this fun, inspiring workshop led by Laura McCrory, founder of Mantra Malas, participants will learn the sacred art of mala making and how mala are used in daily meditation practice. After creating a custom gemstone mala bracelet, we will use the malas in meditation. Each participant will leave the workshop with a one-of-a-kind mala bead bracelet and a kit to create a full Mala necklace. Materials are included in the price of the workshop. Malas make beautiful, one of a kind holiday gifts!
Participants will have the option to choose from the following gemstones:
Lava Stone - grounding & protective
Jasper - interconnectedness, spiritual evolution
Rose quartz - love heals the heart
Angelite - balance
Aventurine - chakra healing & balancing
Carnelian - courage and fearlessness
Lapis Lazuli - wisdom & truth
Black onyx - endurance
Fluorite - truth, consciousness, cleansing
Quartz - master healing stone
Moonstone - calming
Rudraksha - brings all chakras into balance
Sandalwood - healing, supportive, balancing
$65 includes all materials
2 hours 30 minutes65.00 $65
Private SUP Yoga Class
Experience the peace, serenity, and challenge of floating yoga asana. Please bring water, wear sunscreen, sunglasses (with croakies or other safety band), comfortable clothing for yoga on a paddleboard, water shoes are optional. Bring a towel and be prepared to get wet, laugh a lot, and have fun! Beginners / all levels are welcome. Must know how to swim.
1 hour 30 minutesCall Us $120
Private SUP Class
This class is perfect for new paddlers! 60 min instruction on proper paddling technique, paddle maneuvers, paddle stance, and a guided scenic paddle tour on the Chattahoochee River. SUP, PFD, Leash, included. Please bring water, sunscreen, sunglasses, hat, and dress comfortably for warm weather.
1 hour 30 minutesCall Us $120
Water Is Life Retreat
Water Is Life is a 3-day Immersive SUP, Yoga, Hiking, and camping retreat on the crystal blue waters of Lake Jocassee, SC. All equipment, lake front camping, & healthy meals each day are included. We welcome the sunrise each morning with meditation & yoga and spend our days on the water or exploring the nearby hiking trails and chasing waterfalls. Learn how to prepare easy Vegan and Raw meals on a budget. Join guided educational nature hikes in Pisgah National Forest, or spend time playing in an Acro Yoga.
Evenings will be spent under the stars. Enjoy moonlit SUP & meditation, fireside yoga nidra or a Glow & Flow yoga class with live DJ.
We will have lots of time on the water and learn:
Intro to SUP - Paddle Technique & Maneuvers - SUP Equipment & Gear. Retreat includes ACA Level 1 SUP skills course (optional), daily SUP yoga classes, a full day paddle with lunch to a waterfall on the lake, camping, and waterfall hikes. $275 per adult. Please bring your own tent / sleeping bags / bug spray / sunscreen / towels.