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Fitness + Nutrition Consultation

This service is via video chat for individuals who are not yet clients of Quick Fit and have questions about or want to learn more about services offered. Please indicated your preferred method of video (Zoom, Skype, Facetime, WhatsApp or in-person).

$45 · 30 minutes

Fitness Assessment

This option is for clients who wish to do one or more of the following: begin personal training, identify muscle compensations, check their movement patterns and form, and/or learn about stretching. Within 48 hours of completing the fitness consultation & assessment, the client will receive a personalized stretching plan and custom fitness plan.

$90 · 1 hour

Individual Bikini Posing

Thirty minutes of one-on-one individual posing for clients who are not on Team Quick Fit, in person or online via video chat. Please indicated your preferred method (Zoom, Skype, Facetime, WhatsApp or in-person).

$40 · 30 minutes

Individual Bikini Posing - Team Quick Fit

Book a 30 minute posing session in-person or online for Team Quick Fit athletes. Please indicate your preferred method if posing (Zoom, Skype, Facetime, WhatsApp or in-person).

Free · 30 minutes

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Ashley Quick