Prior to beginning personal training and receiving a custom fitness plan, clients are required to come in for a fitness consultation & assessment.
$90 · 1 hour 30 minutes
Individuals must have completed a fitness assessment & consultation before booking personal training.
$60 · 1 hour
Thirty minutes of one-on-one individual posing in person or online via video chat.
$30 · 30 minutes
Sixty minutes of one-on-one posing in-person or online via video chat.
$50 · 1 hour
20 minute online posing session via Skype for Team Quick Fit Athletes
Free · 20 minutes
30 minute posing session in-person for Team Quick Fit athletes
Free · 30 minutes