1Massage@aTimeLLC

1 Massage @ aTime, LLC provide alternative wellness using therapeutic massage modalities. With every treatment we provide, we are helping our clients get the relief they need. From Swedish relaxation services, therapeutic deep tissue and trigger point therapy to Post-Op Surgery Aftercare for those needing Lymphatic Drainage Massage services. Select your customized package to fit your specific goals. We provided services that improve physical and mental awareness, clarity and focus, treating the whole person, mind, body and soul. Massage therapy is widely recognized as a reputable healing method in hospitals, clinics and health centers. Today, massage therapists play an important role in caring for a variety of medical issues. Let us help you feel better today.
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Our Services

COUPLES MASSAGE [90 min]
Couples massage is a great way to relax and rejuvenate your relationships. Friends and family members can also enjoy this invigorating experience together.
2 Hr Extreme Integrated Body Melt
Highly Requested Service! Detailed full-body reboot! Your time to REST & UNWIND your way! Swedish and deep tissue therapy with sustained pressure and myofascial trigger point release for the [low, mid & upper back, neck & shoulder]. Added modalities for optimum care such as cupping, hip stretches; sciatic nerve, leg and foot treatment. Hot Packs or Ice Therapy may be requested for specific area treatment if desired.
Full Body Medi-Cupping Lymphatic Drainage 90m
(Non - Surgical ) It is a specialized, advanced bodywork modality that uses a gentle, rotating, pumping motion that moves the lymph fluid without increasing the blood circulation. Increasing the blood circulation with deep massage and heat can actually inhibit the movement of lymph fluid by changing the permeability of the lymph and blood vessels.
*2hr COUPLES MASSAGE Extreme Body Melt
Couples Massage - The perfect spa restoration retreat; aroma therapy, hot stones, medi-cupping, cryotherapy (optional), myofascial release/ trigger point, steam towels, stretching, detailed work (deeply therapeutic and relaxing)
Stretching Full Body w/Assistance
RELAX YOUR MUSCLES More flexibility and less stress on muscles during daily activities and workouts. REACH MUCH FARTHER Increase your range of motion, stimulate production of natural lubricants throughout the body. IMPORTANCE OF POSTURE Promotes muscular balance which can help you stand straighter.
Therapeutic Massage 90 min [All-Inclusive] *Best Seller
Customizable- allows time to work deeper into the muscle fibers while enhancing the treatment of Myofascial Trigger Point Release therapy for problem areas; stretches, hot stones, steam towels and aromatherapy are used throughout the session for optimal relaxation. A combination of light, medium and deep tissue will be used. Stones are heated helping to affect a chemical release within the human body. The placing of the stones is often a holistic massage resulting in a deeper more intense treatment. Helps with Back pain and aches; Poor circulation;
Swedish Massage 90min
This service allows time to work deeper into the muscle fibers enhancing a longer experience. Swedish pressure is a therapeutic, soothing and deeply relaxing treatment. Eliminates mental stress; break up muscle adhesions; and improve blood circulation. Swedish massage has a detoxifying effect on the body.
Therapeutic Massage 60 min [All-Inclusive]
Choose your desired pressure - light touch to firm or deep pressure massage. Includes hot stone, aromatherapy, steam towels and some stretches. Relieves pain, stress and anxiety- very soothing, yet a much needed relaxing treatment. Eliminates mental stress; break up muscle adhesions; and improve blood circulation. Massage has a detoxifying effect on the body. ***Customized your care to your specific muscle groups that need the most care.
Swedish Massage 60 min
Swedish Massage Therapy Treatment - Eliminates mental stress; break up muscle adhesions; and improve blood circulation. Swedish massage has a detoxifying effect on the body. *limited flexibility to customize care
Pregnancy Massage [All-Inclusive]
Pregnancy massage that help you approach your due date with less anxiety and depression; and less physical discomfort in muscle and joints. Easing low back aches, tension, stress. Decreasing swelling in arms and legs; improves circulation. Massage provide emotional support and comfort during pregnancy. A great way to care for you and your baby. PRECAUTION: Must be 12 weeks (not recommended in the 1st trimester). Women with certain health conditions please consult with your doctor prior to services.
COUPLES MASSAGE [60min]
Couples massage is a great way to relax and rejuvenate your relationships. Friends and family members can also enjoy this invigorating experience together.
Post-Op Surgery 90 min Massage [Lymphatic Drainage]
Ultrasonic cavitation, manual lymphatic drainage, and wood therapy is used for maximum results. Medi-Cupping is a technique used to create suction and vacuum pressure. It is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue while bringing hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways. Massage Medi-Cupping therapy is incredibly versatile and the basic movements can easily be customized to accomplish a wide variety of techniques, from lymphatic drainage to deep tissue release.
Post-Op Surgery [60 min] Lymph Drainage Massage
Lipo 360/ Liposuction; TT; Brazilian Butt Lift BBL; Breast; arms; and thighs - Lymphatic Drainage is a specialized, advanced bodywork modality that uses a gentle, rotating, pumping motion that moves the lymph fluid without increasing the blood circulation. Increasing the blood circulation with deep massage and heat can actually inhibit the movement of lymph fluid by changing the permeability of the lymph and blood vessels. Ultrasonic cavitation, manual lymphatic drainage, and wood therapy is used for maximum results.
PreNatal Massage [90 min All-Inclusive]
Massage can help you approach your due date with less anxiety and depression; and less physical discomfort in muscle and joints. Easing low back aches, tension, stress. Decreasing swelling in arms and legs; improves circulation. Massage provide emotional support and comfort during pregnancy. A great way to care for you and your baby. ***Hot Stones, Steam Towels*** PRECAUTION: Must be 12 weeks (not recommended in the 1st trimester). Women with certain health conditions please consult with your doctor prior to services.
SkinCare 30 min Facial [Aloe Infused Botanicals]
Our skin care system uses aloe vera as the first ingredient, not water. The healing power of aloe vera to formulate skin care products not only moisturizes, but also repair damaged skin. Aloe vera contains 75 nutrients, 200 active compounds, 20 essential minerals, 18 amino acids, and 12 vitamins. Nicknamed “the burn plant,” aloe vera has been the subject of numerous scientific inquiries and has been used as a healing agent for thousands of years. It's important to remember that everyone's skin care needs are unique unto themselves
Using MY GIFT CARD :)
ALL GIFT CARD Purchases - Please bring your card with you in order to receive services. Gift Cards over 1 year will be subject to paying the difference in the regular service fee and the discounted price (ex: Reg. $75 / Discount $65/ your Fee $10).

Our Staff

Sharon Sterling

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