Reiki Session

Reiki is a holistic energy modality that originated with the Buddhist Monk Mikao Usui. A practitioner is attuned to offer reiki to anyone that feels the call for energy to be shared with them.The practitioner acts as a conduit for pure love energy from the divine, universal life force energy to be transferred. The practitioner is simply a conduit for the prana to be directed through to the recipient to assist in inviting harmony where once one may have felt disharmony. In addition your practitioner will share intuitive guidance that will allow you, the recipient, to explore shifting behaviors and daily practices aligned to your highest and greatest good and outcome. Working with the prana or universal life force energy, you can begin to experience harmony in the whole body: mind, body and spirit.

4 Options

Cranial Sacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to work with the membranes and movement of the fluids in and around the central nervous system. The soft-touch technique relieves tension in the central nervous system and invites the body to enter the rest and digest state, which can offer the body time for self-healing and promote pain relief, health, and immunity.

3 Options

Private Yoga

Scheduling private yoga sessions will lead you on a journey with your yoga teacher to support you in finding your most authentic experience diving deeply on the yoga path. Your teacher will intuitively craft customized practices in alignment with your desired outcome. Our teachers can support you in feeling more empowered in your body, connected to your intuition, peaceful and mindful as you move through your days.

2 Options

Spiritual Coaching

Through guided meditations, experiential and mindfulness activities, journaling, and the assistance of your Authentic Life Journey Coach, this coaching program is the beginning of your personal journey in cultivating awareness and self-love. Peel away the layers of the ego so you may hear your higher self speaking. Learn to make yourself a priority in your own life. Authentic Life Journey Mindfulness Coaching provides you with a holistic toolbox to assist you in your journey of self-awareness and personal growth. Learn to tap into your divine intentions and speak your truth. Let go of disempowering thoughts and replace them by “flipping the script”. Tune into your own vibration and how people and situations affect you. Learn to balance your chakras (energy centers) and block negative energy. Discover how to find, create and invite positive energy. Find simple ways to create space in your life for meditation and mindfulness practices. Release attachments by practice forgiveness and gratitude techniques. And more!

2 Options

Emotion Code Session

The Emotion Code® sessions work through having your certified Emotion Code® Practitioner decode and release negative emotions stored in the subconscious mind that has been trapped within your being throughout your lifetime and beyond. These trapped emotions can cause dis-ease that can affect your life negatively. The responses of trapped emotions can include physical, mental, emotional, and spiritual imbalances. The release of the trapped emotions can allow your imbalances to shift and open up your heart to deep healing and more ease in your life. Schedule a session in person, online, or by phone, and open the door to healing your heart and releasing trapped emotions! Sessions are available at our office space or virtually.

3 Options

Past Life Regression

Past Life Regression Session will take you into a mild hypno-meditation and invite you to draw your awareness to the past. The Past Life Regression Meditation session will guide you on a journey of self-exploration to open your awareness to experiences that may have occurred in the past and that could affect you today. Past Life Regression Meditation can benefit anyone seeking answers from within to help you grow and step further toward your divine light and purpose. Maybe you believe you reincarnate over and over until you learn all you are here to experience. Or perhaps you think that your ancestors’ cells are within you, and when experiencing a PLR, you see their lives affecting your life today! Either way, there is an opportunity for great healing to occur through a Past Life Regression Meditation. Sessions are available in person at our office or virtually.

4 Options

Exploratory Call

30 minutes

Breathwork Session

A Breathwork session is a guided session to support one in releasing dense and heavy emotional energy in the body. The session will include: Practicing a 1 hour guided modern breathwork practice. Pre and post-breathwork support. Coaching to process your experience through the breathwork session. Sessions are offered in the office and virtually through Zoom.

$222 · 2 hours

Cord Cutting Session

Cord Cutting sessions offer the opportunity to release yourself from an attached energy cord to an experience, person, place, or time that drains your life force energy your life. These sessions include guided meditation with cord-cutting, pre and post-session coaching, and journaling. Blue Lotus Tea is available with option 2 when scheduling; this Tea will support you in relaxing and opening to your intuition for the session. Sessions are available at our office location or virtually.

3 Options

Soul Recall

Soul Recall sessions allow the client to recall any part of their soul they left with past experiences due to a traumatic or heartbreaking experience. These sessions allow one to recall their energy to be whole and leave the past behind. The session will include a guided healing meditation, pre, and post-meditation coaching. Blue Lotus Tea is available with option 2 when scheduling; this Tea will support you in relaxing and opening to your intuition for the session. Sessions are available at our office location or virtually.

2 Options

ALJ Mindfulness Coaching Program Ascended Level

The Authentic Life Journey Mindfulness Coaching is a six-month immersive experience. ✳️ Schedule Your Free Exploratory Call Before Purchasing or Booking This Service ✳️ Through guided meditations, experiential and mindfulness activities, journaling, and the assistance of your Authentic Life Journey Coach, this coaching program begins your journey in cultivating awareness and self-love. Peel away the layers of the ego to hear your higher self speaking. Learn to make yourself a priority in your own life. The journey of self-discovery will begin with our hybrid independent learning and one-on-one coaching foundation program, inviting you to explore and find your authentic voice and the path to personal empowerment while honing in on your divine destiny, enabling you to live your happiest, most authentic life. Next, we work together to support you in integrating living the tools of the Authentic Life Journey Mindfulness Coaching. This six-month program will offer a transformative experience and support in creating your Authentic Life.  Authentic Life Journey Mindfulness Coaching provides a holistic toolbox to assist you on your self-awareness and personal growth journey.   Learn to tap into your divine intentions and speak your truth. Let go of disempowering thoughts and replace them by “flipping the script.” Tune into your vibration and how people and situations affect you. Learn to balance your chakras (energy centers) and block negative energy. Discover how to find, create and invite positive energy. Find simple ways to make space for meditation and mindfulness practices. Release attachments by practicing forgiveness and gratitude techniques. And more! The six-month program includes access to our online learning program, which you will work through with your coach through the private coach sessions. You will meet with your coach twice a month and have access to communicating with your coach through a texting app set up with your coach at your first session. Once you have completed the foundation program, you will continue to work with your coach monthly, integrating and living the tools you have learned and actively creating your Authentic Life Journey!

3 Options