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Women's Health/Prenatal & Postpartum
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Service

1 Therapeutic Massage

A massage designed to fit your needs, whether you are looking for total relaxation or you want to work on a problem area this massage is for you and your needs.

5 Options

MONTHLY MEMBERSHIP PRICE

Monthly Massage Membership Access to: Discounted monthly massages ($15 OFF) 15% Off retail Reduced Gift Card Price Co-member 50% off birthday massage Member Only promotions Free Add Ons and Upgrades Sign up for a 3 month memberships and get billed monthly.

2 Options

Arvigo Maya Abdominal Massage

Consisting of massaging the abdomen, pelvis and back this treatment provides relief for digestion issues, menstrual issues and is deeply relaxing. The two hour initial session consists of going over an extensive health history intake form, setting goals for your program, you will receive a massage and you will be taught the self-care massage techniques and practice them.

2 Options

CBD Massage- Spring Special

Using locally sourced CBD oil this massage will leave the body feeling completely relaxed. The CBD acts on the muscles through skin absorption and can help reduce inflammation and pain.

2 Options

Reiki Infused Massage

Work with the energy of the body as well as the physical body. Choose what you would like to work on or let the practitioner guide the session. This is a deeply relaxing treatment.

2 Options

Bamboo Bliss

The heat from the warm bamboo melts away the tension and adhesions. The warm bamboo can be used for the ultimate relaxation or deep tissue massage that will take you to total bliss. Each tool is designed in slightly differently shapes allowing the therapist work uniquely with the muscles.

2 Options

Warm River Stone Massage

Using heated stones this massage offers an integrated massage using warm stones, it allows the muscles to deeply relax at a and feels good all seasons of the year.

2 Options

Full Body Scrub, Hydrating Massage, and Facial

30 minutes Full body scrub, with a 30 minutes luxurious body butter massage application and a 30 minute facial treatment that includes a scalp and face massage, exfoliation, mask and rose face cream application.

$175 · 1 hour 30 minutes

Elemental Massage

Awaken your senses with water, stone, fire and aromatherapy (air) with this massage. Using warm river stones and bamboo tools, along with a relaxing atmosphere with lit candles, and calming aromas for your body and mind will be deeply at ease.

2 Options

Tension Tamer Hand, Foot and Scalp Massage

A hand, foot and scalp massage.

2 Options

Foot Soak, Scrub & Massage

With a blend of relaxing herbs and essential oils of your choice, soak in a cooper bowl with Epsom salts and marbles to gently massage the bottom of your feet. Next, exfoliate with an Rooted organic exfoliant then experience a foot massage and reflexology using a hydrating salve made for dry feet. Enjoy herbal tea while you soak.

$90 · 45 minutes

Fresh Facial Massage

Using organic, wildcrafted products this treatment is luxurious starting with scalp, face and neck massage then a cleanser, exfoliation, mask ( while the mask is drying choose a foot or scalp massage then finish with a hydrating face cream, it will leave you feeling relaxed and refreshed.

2 Options

Neuromusular Therapy

A interactive massage consisting of contacting and relaxing the muscle with pressure from the therapist. it helps to realign muscles and nerves of the body. This is a great treatment for pain management.

$110 · 1 hour

Reiki

Energy work. It works with the main energy centers in the body. Sound, visualization and hands on placement are part of this treatment.

2 Options

5 pack Massage Special

Buy 5 Massages (75 min) and get one FREE w/ FREE upgrade!

$475 · 1 hour 15 minutes

Royal Foot Treatment

Begin with an epsom salt foot soak with an essential oil of choice next receive a foot scrub then a half and hour reflexology foot massage. All while you gaze out at the beautiful Moat Mountain range and Cathedral ledge.

$100 · 1 hour

Women's Health Consultation

1 hour

Women's Health/Prenatal & Postpartum

Prenatal & Postpartum Massage

Designed for a pregnant woman's body this massage is helpful for aches and pains brought on by pregnancy and it is incredibly relaxing.

2 Options

Prenatal Yoga 8 week series

This series teaches the safest ways to stay fit physically, mentally and emotionally through movement and breath work in order to prepare the body and mind for the athletic event of labor and birth. It also offers education about the pregnant body and tips for postpartum recovery. Ask about a payment plan.

2 Options

Doula Consultation

1 hour

Birth Partner Class

Prep for the birth of your baby with your partner to gain insight and knowledge how to prepare for birth, labor and the early postpartum period. Learn pain management techniques, partner comfort techniques, postpartum care and more!

$100 · 2 hours

Other

Online Follow Up Session

Whether it is abdominal massage, BirthFit Coaching or Doula preparation, this is a session to touch base about goals, ask questions etc.

$50 · 45 minutes

Private Yoga Class

Sliding Scale $25-$50 per session.

1 hour 15 minutes

Scalp add on

Add 10 more minutes to your treatment with extra time focused on the scalp and face.

$15 · 10 minutes

Foot Scrub & Massage Add On

Include an exfoliation with a foot scrub with hot towels then a hydrating massage with moisturizing foot cream.

$15 · 10 minutes

Jesse Liljedahl

Jesse Liljedahl is a graduate from The New Hampshire Institute for Therapeutic Arts and looks forward to more continuing his education. He loves helping people accomplish their day to day activities with greater ease and giving people something to look forward to. Outside of massage he enjoys playing guitar, writing and recording music, skiing, swimming and mountain biking.

Renee Bernier