Video Form Analysis + Custom Exercise Program

This service is for anyone looking for help with a specific lift. Have pain every time you do a deadlift or push press? Struggling to get a PR? Or wondering why every WOD with barbell cycling feels impossible? This can help. You'll get a comprehensive analysis of ONE key lift of your choice. We will identify technique issues that may be contributing to your pain or performance complaint, and prescribe key exercises to fix them. This service is specific to any key olympic or powerlifting movements. If you are looking for a comprehensive program to recover from injury or address overall health and performance, please book a custom performance assessment online or in person.

$75 · 30 minutes

Fit with Fibroids Program Consult

FREE - If you decide to enroll, you will be invoiced for $199 before the first month of your program is released.

Free · 30 minutes

Discovery Call

Free · 15 minutes

Online Performance Assessment + Custom Exercise Programming

This is for any athlete with a pain or performance issue that can't make it in person. You'll need access to a webcam and the ability to videotape your lifts and other form. Because we are working together virtually, this appointment includes custom exercise programming to address your problem. The added cost includes the time spent creating custom videos, regular program check-ins to ensure you're making progress and access to an app where you can have your form assessed and track your workouts. Starting at $199/month. If during your initial appointment, we decide we can't help, you won't owe anything.

$199 · 1 hour 30 minutes

Post-Myomectomy/Hysterectomy Online Consult + Custom Exercise Programming

You must have access to a webcam and the ability to use Zoom call. Jocelyn will reach out to you with further details and what to expect after scheduling. This appointment is for any woman who has undergone a myomectomy or hysterectomy and wants to return to lifting heavy stuff safely and effectively. The added cost includes the virtual consultation AND a custom exercise program to get you back to your goals. This includes video instruction for exercises, regular checkins to ensure you're making progress, and access to an app where you can track your workouts and fitness goals. If during your initial appointment, we decide that we can't help, then you won't owe anything.

$199 · 1 hour 30 minutes