Online Performance Assessment + Custom Exercise Programming
This is for any athlete with a pain or performance issue that can't make it in person. You'll need access to a webcam and the ability to videotape your lifts and other form.
Because we are working together virtually, this appointment includes custom exercise programming to address your problem.
The added cost includes the time spent creating custom videos, regular program check-ins to ensure you're making progress and access to an app where you can have your form assessed and track your workouts.
Starting at $199/month. If during your initial appointment, we decide we can't help, you won't owe anything.
$199 · 1 hour 30 minutes