Yoga Therapy: Individual or Couples
Yoga Therapy at the next level. We use the same techniques in these sessions, but with direct focus on your Samkalpa, or personal resolve, so you can establish and realize your goals.
You can visit me in my professional office, or online, via zoom. A minimum of 4 sessions required.
Session 1: Befriend the Body and Cultivate Awareness
Session 2: Acceptance and Choice
Session 3: Discernment and Truth
Session 4: Truth in Action and Finding Flow
* Talk to me about a sliding scale
$150 · 1 hour