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Flexibility Session
Stretch session designed for your body's needs. Using bodywork and stretching strategies to help give the body a restorative state. From what we find develop a stretch routine to help you feel and move better.
$100 · 1 hour
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Flexibility Session 90 Minutes
Stretch session designed for your body's needs. Using bodywork and stretching strategies to help give the body a restorative state. From what we find develop a stretch routine to help you feel and move better.
$150 · 1 hour 30 minutes
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Private Yoga Session (60 Minutes)
One on one flexibility coaching. Understand how to stretch and have form corrected. Creating a stretch program for you.
$75 · 1 hour
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4 Week Program 3x (12 Sessions)
$410 · 1 hour
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Cupping Session (30 Minutes) Focus Area
$55 · 30 minutes
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Table Stretch Session
$95 · 1 hour
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2x A Week One Month
$310 · 30 minutes
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90 Minute Hot Stone
$165 · 30 minutes
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Table Stretch Package
$280 · 45 minutes
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120 Minute Integrative Massage
Massage Customized to suit your needs. From escaping the world to a more scientific look at your body, and helping you to better understand your body. Stretching or Muscle Strengthening Exercises may be shown for muscles that are problematic for your body structure after your session.
$200 · 2 hours
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90 Minute Integrative Massage
Massage customized to your needs. Therapeutic Massage Therapy: Trigger Point Therapy, Cupping Therapy, Stretches and Thai Massage all melded into one amazing Massage experience. Stretches and Strengthening exercise can be show and emailed to you!
$140 · 1 hour 30 minutes
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60 Minute Focus Massage
Relaxation Massage mixed with light compressions, gently rocking, and Swedish massage. Focus Massage- Focusing on one are of the body that is giving you issues. Helping you to feel better quickly.
$100 · 1 hour
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Personal Training
This is reserved ONLY for people that have already purchased a series of Personal Training Sessions.
Free · 1 hour
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Consultation (Personal Training)
All consultations are free. We will sit down for 30-45 minutes and discuss your goals and what you expect from personal training. Then we will go over what kind of package would best suit you. Only charged if no show for the time lost.
Free · 45 minutes
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4 Week Program 2x A Week (8 Sessions)
2 training session per week for a total of 8 workouts designed to your body, type of work, and recreational lifestyle.
$310 · 1 hour
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Daniel Ramos
I strive to help people lead healthier lives & improve functionality of their body. NASM Personal Trainer, Corrective Exercise Specialist, Nutrition Specialization & Licensed Massage Therapist, NAT Trigger Point Therapist, Cupping Therapist.