Flexibilty Session

Stretch session designed for your body's needs. Using bodywork and stretching strategies to help give the body a restorative state. From what we find develop a stretch routine to help you feel and move better.

$75 · 1 hour

Flexibility Session 90 Minutes

Stretch session designed for your body's needs. Using bodywork and stretching strategies to help give the body a restorative state. From what we find develop a stretch routine to help you feel and move better.

$120 · 1 hour 30 minutes

Flexibility Coach Session

One on one flexibility coaching. Understand how to stretch and have form corrected. Creating a stretch program for you.

$60 · 1 hour

120 Minute Integrative Massage

Massage Customized to suit your needs. From escaping the world to a more scientific look at your body, and helping you to better understand your body. Stretching or Muscle Strengthening Exercises may be shown for muscles that are problematic for your body structure after your session.

$170 · 2 hours

90 Minute Integrative Massage

Massage customized to your needs. Therapeutic Massage Therapy: Trigger Point Therapy, Cupping Therapy, Stretches and Thai Massage all melded into one amazing Massage experience. Stretches and Strengthening exercise can be show and emailed to you!

$120 · 1 hour 30 minutes

75 Minute Theraputic Massage

Massage customized to your needs. Therapeutic Massage Therapy: Trigger Point Therapy, Cupping Therapy, Stretches and Thai Massage all melded into one amazing Massage experience. Stretches and Strengthening exercise can be show and emailed to you!

$100 · 1 hour 15 minutes

60 Minute Focus Massage

Relaxation Massage mixed with light compressions, gently rocking, and Swedish massage. Focus Massage- Focusing on one are of the body that is giving you issues. Helping you to feel better quickly.

$85 · 1 hour

One Day Workout

Get your lunch break workout in. Running errands and got an hour to kill? Get active with it!

$60 · 1 hour

Personal Training/Flexibility Session

This is reserved ONLY for people that have already purchased a series of Personal Training Sessions.

Free · 1 hour

Hot Stone Massage

Let yourself go into a deep relaxation with hot stones being utilized to reduce tension and release knotted areas in your body. Restore your mind and body and get stress relief. Put in notes if you would like to have Aromatherapy or a Sugar Foot Scrub added to your session. End of Session receive hot towel for face, neck or hands. Receive Stretches or Strengthening for problem areas

$120 · 1 hour 15 minutes

Consultation (Personal Training)

All consultations are free. We will sit down for 30-45 minutes and discuss your goals and what you expect from personal training. Then we will go over what kind of package would best suit you. Only charged if no show for the time lost.

Free · 45 minutes

Massage Package 4

$300 · 30 minutes

4 Week Program

2 training session per week for a total of 8 workouts designed to your body, type of work, and recreational lifestyle.

$280 · 1 hour

8 Week Program

2x a week training. Programs made to your body type, and activity level.

$560 · 1 hour

12 Week Program

2x a week training. Programs custom made to your body, work, and recreational life.

$840 · 1 hour

Grocery Store Tour

Full Measure Fitness will come to your grocery store and help walk you through. Will go over things like what to eat, what not to eat, what to look out for, and how to shop more effectively. Eating Healthy doesn't mean you have to eat pricey!

$100 · 1 hour