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Pilates Intro Class

Deal for newbie client. private intro apparatus classes. Just you and your instructor will work on your core through the Classical Pilates Method. Getting you introduced & set up with your pilates practice.

50 minutes

Pilates Private

Pilates Apparatus Class. Just you and your instructor will work on your core through the Classical Pilates Method. You will be challenged to your edge and develop a rock core, toned arms, legs and lifted bottom.

55 minutes

Duet Pilates Class

Pilates Apparatus Class. A shared class with your Bestie, or partner selected by your instructor. Both of you will work on your core through the Classical Pilates Method. You will be challenged to your edge and develop a rock core, toned arms, legs and lifted bottom.

55 minutes

Pilates Chisel Class

Struggling with troublesome areas— Arm flab, muffin top and thutt? This challenging Semi-Private Pilates apparatus class will tone & sculpt arms butt & legs, flatten your tummy and send you home sweaty and smiling.

55 minutes

Personal Training

1 on 1 Circuit Training class which will train your muscles in 360, building strength and definition, and melting fat away. Using intervals of weights, bands, medicine ball, & TRX

55 minutes

Pure Strength Class

Tired of excess body fat which won’t go away- Bra bulge, back fat and love handles? This personalized small group class will to ignite your muscles, build strength and definition, and melt fat away. Using intervals of weights, bands, medicine ball, & TRX

55 minutes

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Francesca Gorgone