Schedule with me appointments for leadership coaching, private yoga, meditation or reiki sessions. Not sure how I can help you? Schedule a FREE 30-minute consultation. That option is best for organizations and teams who want to explore my coaching and consulting services.
Free 30-minute consultation to explore how we might work together.
Practice new mindfulness techniques; Reflect on their impact on your life; Integrate these new practices into a custom-made self-care plan just for you! Perfect for leaders trying to be a non-anxious presence in their organization or congregations. Even integrate these practices into your work or home life!
Yoga Private Session
Explore physical yoga postures tailored to your needs.
Facilitate Creative Teambuilding Event for up to 4 hours with a group of up to 10 people.
Reiki - Private Session (Sundays Only)
Healing energy work that leaves you relaxed, renewed and often with less pain or discomfort.
Meditation Private Session
Learn new meditation techniques and how they might be integrated into your own practice.
Pranayama (Breath) Private Session
Develop a breath practice tailored just for your needs and integrate it into your own practice.