Mindful Leadership Self-Care Coaching
Professional one-on-one coaching that combines leadership development with meditation/yoga training that helps you incorporate healthy, self-care practices into your life and work. May include a tailored combination of: discussion and conversation, guided meditation, reiki, yoga, pranayama breathing techniques, and other discernment activities. Virtual instruction is usually provided, but in-person sessions can be arranged in the Columbus, Ohio area.
$100 $100 · 1 hour