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Reflexology
Reflexology sessions are 45 minutes or 75 minutes long and include an epsom salt soak with choice of essential oil. Longer sessions may be a combination of hand and foot work. Both sessions include a hot towel wrap to finish the session.
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Reiki Energy Healing
Reiki Energy Healing supports your personal healing journey. It encourages the body's subtle energies to find balance and promotes a sense of deep relaxation that allows the body to return to a state of homeostasis.
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Therapeutic Massage
Your session is designed around your needs. Using a combination of massage techniques, your session support your personal health journey, from injury recovery to wellness support.
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Ayurvedic Massage
Using Ayurvedic oils and the Kansa wand, this massage works at the myofascial layer of the body, stimulating the nerve endings and Marma Points while helping to gently detoxify the body. Please indicate the time and area of work you'd like.
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Integrated Healing Session
Designed to support your health and wellness journey, your session begins with a discussion about your current needs during which we'll plan your session. Your session includes both therapeutic touch and energetic healing techniques to support your personal wellness needs and can include Massage, Reflexology, and/or Reiki.
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Private Yoga Session
Private yoga sessions are focused on elevating your personal yoga practice and lifestyle, to include improving strength, flexibility and mobility. Sessions may support asana practice, pranayama practice or philosophical learning or any combination. Each session is designed for your needs.
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