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Personal Nutrition Consulting

First session: discussion of medical history, weight loss goals, introduction to the concept of calorie density for weight loss, presentation of the whole-foods, plant-based lifestyle, overview of transitional steps, meal plan and recipes for the first week. Follow-up sessions: kitchen reset, grocery shopping, coaching for continuous progress and success.

$50 · 1 hour

Family Nutrition Consulting

For up to 4 people: First session: discussion of medical history, weight loss goals, introduction to the concept of calorie density for weight loss, presentation of the whole-foods, plant-based lifestyle, overview of transitional steps, meal plan and recipes for the first week. Follow-up sessions: kitchen reset, grocery shopping, coaching for continuous progress and success.

$100 · 2 hours

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Alexandra Newman