Free 15 min phone consultation with Sharyn to answer any preliminary questions about food and body therapy and determine if we are a good fit for each other at this season in your life.
1 hour initial session (via phone call/video chat) with follow up of written recommendation plan (no additional emails or consults unless additional email support or consults are purchased separately)
Simply Supportive Package
1 hour session (via phone call/video chat), written follow up provided, and 4 weeks of unlimited email contact (response w/in 24 hours during workdays) for follow up questions and concerns.
Simple Accountability Package
1 hour session (via phone call/video chat) , written follow up provided, and 3 additional 30 minute sessions to be scheduled upon initial call for follow up support and accountability as you move forward, unlimited email questions/follow up until 3rd call.
+ 30 min session
Additional 30 minute session (via phone call/video chat) available to anyone who has already purchased a package
30 min to Ask a Dietitian
Those burning questions you have regarding eating, moving, sleeping or managing stress that you are tired of googling the answers and guessing how to apply them to your life - bring them to the table and let's chat! (No additional follow up or coaching provided)