Book an appointment

Free 15 min. Online Meet & Greet

In this free online session, we get to know each other. You can ask me any questions you have about working with me, my qualifications or experience, etc. I will ask you a few questions to find out if we are a good fit for coaching. I will not answer specific health related questions in this session.

Free · 15 minutes

Free First Coaching Session

Your first coaching session is free. We will see if we are a good match for coaching, do a coaching taster session, and you can ask me any questions you might have.

Free · 45 minutes

Taster Coaching Package: 5 Sessions for $60 each

Talk to me about your health and wellness goals. Together we can discuss where you are at and how to get to where you want to be. This session is part of a 5 session package where you get 5 sessions for $60 each = 5 for $300. These session will take place online via Zoom which is an online video meeting app. I will send you details of how to access the session within 24 hours.

$60 · 45 minutes

Full Coaching Package: 12 sessions for $60 each

Talk to me about your health and wellness goals. Together we can discuss where you are at and how to get to where you want to be. This session is part of a 12 session package where you get 12 sessions for $60 each = 12 for $720. These session will take place online via Zoom which is an online video meeting app. I will send you details of how to access the session within 24 hours.

$60 · 45 minutes

Online Health Coaching Session

Talk to me about your health and wellness goals. Together we can discuss where you are at and how to get to where you want to be. This session will take place online via Zoom which is an online video meeting app. I will send you details of how to access the session within 24 hours.

$70 · 45 minutes

Education Session

In this session I will act in my expert role and provide you with information on a particular topic (like the Autoimmune Protocol, the Low Oxalate Diet, etc.).

$70 · 45 minutes

Check-In

A quick check in with me to help keep you accountable.

$20 · 15 minutes

Katie Semro