Katie Semro Functional Health Coach

As a Functional Health Coach I can help you explore your health options, support you in making changes, and act as a sounding board to help you make lasting changes to your own wellbeing.
Right now I am in the second half of my health coach training, and I am offering free & low-cost "in training" sessions where I put to use my new skills and you can benefit from them.
Sun
Closed
Mon
9:00 AM - 11:00 AM
5:00 PM - 7:00 PM
Tue
9:00 AM - 11:30 AM
Wed
9:00 AM - 11:30 AM
5:30 PM - 7:00 PM
Thu
9:00 AM - 12:00 PM
5:30 PM - 7:00 PM
Fri
Closed
Sat
Closed

Closed today

Our Services

Free 15 min. Online Meet & Greet
In this free online session, we get to know each other. You can ask me any questions you have about working with me, my qualifications or experience, etc. I will ask you a few questions to find out if we are a good fit for coaching. I will not answer specific health related questions in this session.
Free First Coaching Session
Your first coaching session is free. We will see if we are a good match for coaching, do a coaching taster session, and you can ask me any questions you might have.
Taster Coaching Package: 5 Sessions for $40 each
Talk to me about your health and wellness goals. Together we can discuss where you are at and how to get to where you want to be. This session is part of a 5 session package where you get 5 sessions for $40 each = 5 for $200. These session will take place online via Zoom which is an online video meeting app. I will send you details of how to access the session within 24 hours.
Full Coaching Package: 12 sessions for $40 each
Talk to me about your health and wellness goals. Together we can discuss where you are at and how to get to where you want to be. This session is part of a 12 session package where you get 12 sessions for $40 each = 12 for $480. These session will take place online via Zoom which is an online video meeting app. I will send you details of how to access the session within 24 hours.
Online Health Coaching Session
Talk to me about your health and wellness goals. Together we can discuss where you are at and how to get to where you want to be. This session will take place online via Zoom which is an online video meeting app. I will send you details of how to access the session within 24 hours.
Education Session
In this session I will act in my expert role and provide you with information on a particular topic (like the Autoimmune Protocol, the Low Oxalate Diet, etc.).
Check-In
A quick check in with me to help keep you accountable.

Our Staff