Redefining Therapy LLC

Welcome to Redefining Therapy as Conscious Identity Development! Keita’s client base is national and international. No travel necessary. Keita offers virtual sessions from the privacy of your home. This work focuses on maintaining emotional wellbeing- a state of balance based on the harmonious relationship between your mind, body, and soul. Keita understands the language of the "emotional body" -places where you subconsciously store unresolved pain, which often presents as misdiagnosed behaviors and symptoms of mental/physical health. She teaches trauma and adversities are not healed by just “talking about it," medications or "mindfulness" practices. They are wounds protected by fear, shame, guilt, and uncertainty. Keita takes her time knowing you are much more than your experiences. She works to support the resiliency that is already within you to help you heal yourself.
- Ashe!

www.keitaawhitten.com
Sun
Closed
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Closed
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8:00 AM - 5:00 PM
Wed
1:00 PM - 6:30 PM
Thu
8:00 AM - 2:00 PM
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Closed
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Closed

Closed today

Our Services

Free Consultation
Welcome! What an excellent opportunity to meet Keita and ask questions that are important to you in support of your journey. No traveling required. This is a virtual practice offering secure HIPPA compliant sessions by Telehealth. If you are unfamiliar with what Keita has to offer, or her style of work please take a moment to check out her website www.keitaawhitten.com before your consultation, this can help you make the best use of your free consultation time. Ashe.
Family & Professional Consultations
Do you have questions about the effects of trauma? Do you feel helpless watching a loved one go through PTSD or adverse experiences and don't know what to do? Are you raising children from another culture? Maybe you are already working with a therapist and just want some additional support. Are you a care professional suffering from compassion fatigue or secondary trauma?
CID Life & Parenting Coaching
®Conscious Identity Development (CID) uses a somatic lens as a framework for life coaching. CID helps you make connections between subconscious programming that guides your behaviors, motives, and beliefs. We assess what is working well in your life, where do you struggle, and what to do about it. CID also offers parents an opportunity to raise resilient children based on conscious parenting practices. Please note: If this is your first time working with Keita, a registration process is required. You will receive an appointment reminder with vital information about your upcoming session.
THrive! 90- minute Sessions
Thrive uses a holistic embodied approach to help you work through adult and childhood adversities, including experiences involving traumatic events. Please note: If this is your first time working with Keita, a registration process is required. You will receive an appointment reminder with vital information about your upcoming session.
THrive! BIWOC & ALANA 90-minutes
Keita provides a specific approach for self-identified women or color 13+ who also identify as BIWOC (Black / Indigenous women of color) and/or ALANA (Asian, Latina, African + Native American/ First Nation) women. This work addresses soul wounds, the complexities of trauma including internalized oppression, generational and intergenerational wounds due to class, gender, race, and genocide. First time working with Keita? A registration process is required. You will receive an appointment reminder with vital information about your upcoming session.
*Nervous System Alignment
Nervous system alignment is not energy work. This work is similar to the benefits of Cranial Sacral by honoring the importance of therapeutic touch. Please note: you will receive an appointment reminder. It essential to read the details of this reminder for vital information about your upcoming sessions *This is only offered in an office/home setting- Depending on your location a private session may be offered +travel fee

Our Staff

Keita A. Whitten
Keita A Whitten MSW, LCSW founder of Redefining Therapy. She holds certifications as a certified Kripalu Yoga instructor and a Somatic Experiencing® graduate with 300+ hrs of training, plus 20 years experience in the field of social services.