Sacredly Sustained

Sarah Aborn offers Embodiment Coaching, Private Yoga Instruction and Energy Therapy. Each session is individually tailored.
Sun
Closed
Mon
9:30 AM - 5:00 PM
Tue
9:00 AM - 5:00 PM
Wed
9:00 AM - 5:00 PM
Thu
9:00 AM - 3:00 PM
Fri
9:00 AM - 11:30 AM
Sat
Closed

Open today until 5:00 PM

Our Services

Energy Therapy
These nourishing sessions affect deep healing at the level of the subconscious beliefs that shape our reality. We begin with a conversation about what is needing to be addressed and then flow between releasing emotional triggers and stored trauma through EFT Tapping and uncovering purposeful forward momentum. Following this process enjoy relaxing integration with targeted massage and chakra balancing. Sarah draws from 22 years of experience and an abundance of compassion for the human condition. Sessions are fully clothed, on the Biomat and deeply regenerating.
Energy Therapy 75
Private Yoga
Co-create a personally tailored Yoga practice taking into consideration your goals and any limitations to be aware of. Each session ends with an enhanced Savasana, on the Amethyst, heated BioMat with hands on energy balancing. Receive your personalized practice via email following the appointment.
Strategy Session
Discover what Embodiment Sessions, EFT and Coaching have to do with YOU and your empowered healing.
Coaching Session 1hr.
Each session begins with determining what you would like to get out of our time together. We explore what's important about that and what may be holding you back. When we land on something loaded, a wall or ingrained pattern, we often use EFT Tapping to clear it, followed by conscious breathing and guided meditation for integration. You can find more about EFT and Coaching on my website, where you can also book a complimentary Strategy Session to get a feel for it and also some meaningful breakthroughs.
Coaching 4 Pack
Each session begins with determining what you would like to get out of our time together. We explore what's important about that and what may be holding you back. When we land on something loaded, a wall or ingrained pattern, we often use EFT Tapping to clear it, followed by conscious breathing and guided meditation for integration. You can find more about EFT and Coaching on my website sacredlysustained.com
Embodiment Royale
The session begins with a conversation regarding what your goals are and what gets in the way of them. Together we determine which approaches would be best suited to your particular situation, ranging from Coaching to EFT (Emotional Freedom Techniques) to Massage to a personally tailored Yoga session.
RECHARGE
30 minutes of intuitive energy healing on Biomat. Soothing to the nervous system and balancing to the energy field. May include head, hands & feet Massage.
Up!Level F r e q u e n c Y ~ ONLINE COURSE
Beginning Spring 2019- Week by week we journey through the chakras, re-wiring limiting patterns born out of unprocessed emotions. We learn to accept our reality and ourselves and cultivate power and unconditional self-love in the process. Utilizing Mantra, Meditation, Journaling and EFT Tapping we face our shadows and discover how to C E L E B R A T E ! the full spectrum of our humanity. This is a group coaching format. Program includes weekly interactive webinars, worksheets, a compassionate online community, guided meditations and journaling exercises to support deep healing and empowered purpose.
Massage Therapy
Deeply rejuvenative blend of Swedish Massage, Shiatsu and Polarity Therapy.
Massage Therapy 75 Minutes
Massage Therapy 90 Minutes

Our Staff

Sarah Aborn
Sarah Aborn is an Embodiment Coach, helping people find freedom in their bodies, mind, and emotions. She draws from two decades steeped in the Healing Arts. She became certified as a Holistic Health Practitioner in 1998 through Heartwood Institute in Garberville, California, and completed two 200 hour Teacher Trainings in an Anusara Inspired program and Kundalini Yoga, and has been teaching since 2008. She is also a Life Coach and EFT Practitioner. Sarah’s sessions begin with determining what her clients are passionate and purposeful about and what old belief systems need upgrading to support their optimal unfolding. . Weaving together conscious breathing, sacred movement, coaching, Emotional Freedom Technique, and guided meditation, Sarah supports her clients and students in dismantling ingrained patterns that keep them from experiencing their FULL, unlimited, creative potential.