Indigenous Healing Arts Institute

Massage * Yoga * Ayurveda
Sun
Closed
Mon
1:30 PM - 8:00 PM
Tue
1:30 PM - 8:00 PM
Wed
1:30 PM - 8:00 PM
Thu
1:30 PM - 8:00 PM
Fri
1:30 PM - 8:00 PM
Sat
Closed

Open today until 8:00 PM

Our Services

1 Hour Custom Massage
All massages are customized to your preferences of temperature, pressure, and time frame, given on organic linens, with pure natural and organic oils, essential oils, creams, liniments, balms, poultices, herbal packs, steam packs, basalt stones, sugar/salt scrubs, crystals and other phytotherapy (plant-based medicine), depending on your choice of treatment, ranging from relaxation to rehabilitation. Type your choice of massage under 'notes' when you book. See also the Treatment Menu for more detailed descriptions of Massage and Ayurveda Therapies. Treatments begin at the time scheduled, and all bodywork is for the full amount of time listed; for example, 60 minutes is 60 minutes of hands-on treatment with extra time given free for intake, preparation, and returning from cloud nine.
1 & 1/2 Hour Custom Massage
All massages are customized to your preferences of temperature, pressure, and time frame, given on all organic linens, with pure natural and organic oils, essential oils, creams, liniments, balms, poultices, herbal packs, steam packs, basalt stones, sugar/salt scrubs, crystals and other phytotherapy (plant-based medicine), depending on your choice of treatment, ranging from relaxation to rehabilitation. Type your choice of massage under 'notes' when you book. See also the Treatment Menu for more detailed descriptions of Massage and Ayurveda Therapies. Treatments begin at the time scheduled, and all bodywork is for the full amount of time listed; for example, 60 minutes is 60 minutes of hands-on treatment with extra time given free for intake, preparation, and returning from cloud nine.
2 Hour Custom Massage
All massages are customized to your preferences of temperature, pressure, and time frame, given on all organic linens, with pure natural and organic oils, essential oils, creams, liniments, balms, poultices, herbal packs, steam packs, basalt stones, sugar/salt scrubs, crystals and other phytotherapy (plant-based medicine), depending on your choice of treatment, ranging from relaxation to rehabilitation. Type your choice of massage under 'notes' when you book. See also the Treatment Menu for more detailed descriptions of Massage and Ayurveda Therapies. Treatments begin at the time scheduled, and all bodywork is for the full amount of time listed; for example, 60 minutes is 60 minutes of hands-on treatment with extra time given free for intake, preparation, and returning from cloud nine.
Individual Yoga Class
All levels welcome! Authentic Ayurvedic Yoga is completely customized to your needs that day, taught on thickly cushioned flooring to support your joints with a focus on maintaining alignment, sthiram sukham asanam (steady comfortable posture), pranayama (breathwork), and most importantly present moment awareness. Practice begins with meditation and pranayama accompanied by seven-metal bowls hand-hammered by monks in Kathmandu, Nepal, and each practice ends with meditation and pranayama accompanied by a gentle organic essential oil scalp/foot massage. The work of each class can include surya and chandraya namaskar (sun and moon salutations), inversions, twists, balances, bhanda (isotonics), pranayama (breathwork), mantra/japa (recitations to focus the mind), mudra (hand postures), Thai and Ayurveda bodywork, restorative asanas and guided meditation.
2 Hour Ayurveda Consult
An Ayurveda Consult is the most extensive personal and health history you may ever experience. It is a thorough physical, mental, and spiritual examination, focusing on all areas of your life from what how and when you eat and sleep, to your relationships, aspirations, and ideals. Your National Ayurvedic Medical Association Practitioner will also run a full set of vitals, palpate/auscultate/tapote vital organs, listen to all layers of your pulse, examine your eyes, tongue, skin, nails, posture, voice and cadence of speech, and analyze your urine, sweat, feces, menses, circadian rhythms and other functions, perhaps even request labwork, to determine patterns of balance and imbalance within your physiology. You'll leave with healthy nutrition, phytotherapy, massage, yoga and lifestyle changes you can implement daily to affect the changes you seek.

Our Staff

M
Molly Rachael Bridges
CAP BS TTM BCTMB LMT E-RYT LPN National Ayurvedic Medical Association Practitioner Baccalaureate of Science Traditional Thai Medicine Practitioner Board Certified in Therapeutic Massage & Bodywork Licensed Massage Therapist Experienced Registered Yoga Teacher Licensed Practical Nurse