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Body Composition Analysis

The body composition analysis costs just $25, and takes about 20 minutes. It is done privately at our studio. The procedure includes being weighed, & measured on an accurate scale, a series of circumference measurements being taken with tape, and body fat percentage being calculated using a 3-site caliper skinfold measuring method.

$25 · 20 minutes

Individual Private Sessions (Boxing, CrossFit Training Or Personal Training)

For clients who have already used up their sample sessions, private sessions can be purchased for $80 each. Be guided through authentic boxing training, customized cross-fit circuits, or customized total-body resistance training routine & free weight workouts that is well-balanced and ideal for your own personal situation and goals. Personal training refers to programs including customized resistance training sessions, and may or may not also include boxing sessions &/or crossfit conditioning circuits.

$80 · 1 hour

5 Session Bundle

For those willing to commit to 5 sessions, which will expire 5 weeks from purchase date, sessions cost $75 each. These sessions can be used for boxing, crossfit conditioning, personal training or a mix of all three.

$375 · 1 hour

10 Session Bundle

This 10 session package gets you a cheaper rate, at just $70 per session, expiring 10 weeks from purchase date. These sessions can be used for boxing, crossfit conditioning, personal training or a mix of all three.

$700 · 1 hour

15 Session Bundle

This 15 session package gets you a cheaper rate, at just $65 per session, expiring 15 weeks from purchase date. These sessions can be used for boxing, crossfit conditioning, personal training or a mix of all three.

$975 · 1 hour

20 Session Bundle

This 20 session package gets you the cheapest rates, at just $60 per session, expiring 20 weeks from purchase date. Once a client has completed this 20 session bundle, he/she can continue receiving 1-on-1 sessions for $60 each, without having to commit to any more bundles, either by paying via the "Continuing Client" Square Pay option below, or by paying $60 cash at each session. These sessions can be used for boxing, crossfit conditioning, personal training or a mix of all three.

$1,200 · 1 hour

Multiple-Client Sessions

Clients can choose to train along with one or more friends, co-workers, or family members. This can make private training more affordable for each individual since the cost per individual remains $60, regardless of how many clients train together.

$60 · 1 hour

Sample Boxing Workouts

New clients can sample one private boxing session for just $40, with no commitment. Our boxing sessions guide clients through authentic boxing training, teaching fundamentals of the sport, while giving the client an intense, total body, cardio workout. Limit 1 sample purchase. Individual and Bundled Package sessions are available for purchase.

$40 · 30 minutes

Youth Individual Private Boxing Lesson

Kids private boxing or conditioning lessons are $40 each. Purchase more than 10 and the sessions are $35. All kids private lessons are by appointment only like adults, and sessions are based off schedule availability.

$40 · 45 minutes

Youth 10 Session Bundle

This youth 10 session package gets the parent a cheaper rate, at just $35 per session, expiring 10 weeks from purchase date. These sessions can be used for boxing or conditioning.

$350 · 45 minutes

Ahmik

Owner & Master Trainer of X-Fit Boxing, Ahmik 'Banga' Bryant has years of experience as both a trainer and competitive amateur boxer, as well as a formal education & respected certification in the field of exercise science. Ahmik received his Bachelor of Arts Degree in Sociology from New Jersey City University in 2010, with a concentration in Human Services and Aging and minor in Exercise Science. He became recognized as a Certified Strength & Conditioning Specialist (CSCS) by the National Council of Strength Fitness (NCSF). Former Collegiate Football Player for NJ City University. He is also certified in CPR and First Aid. Ahmik is currently registered as a Professional Boxer in New Jersey and is looking forward to making his long awaited Pro Debut. He is also registered through USA Boxing as both a coach and amateur boxer. Ahmik is a former "NJ STATE CHAMPION '04' and NJ DIAMOND GLOVES CHAMPION '04' and recorded a record of 12-3-6NC.