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Full Body Assessment

(Please wear athletic clothing) BMI, Waist-to-hip ratio, Skinfolds, BIA, Blood pressure, YMCA Bike test, 1RM, Push-up, Sit-up, Handgrip, & Flexibility

Free · 1 hour

EIU Faculty and Staff BP/Body Comp Check

Free · 30 minutes

KSR 4440 or 4450 Students Checkoff- 15 minutes

Pick one or two checkoffs: Handgrip, Sit-up, Push-up, Sit & Reach, BMI, Waist to Hip, or Blood Pressure.

Free · 15 minutes

KSR 4440 or 4450 Students Checkoff - 1 hr

Pick any combinations of checkoffs or choose bike test for this time slot.

Free · 1 hour

KSR 4440 or 4450 Students Checkoff- 30 min

Pick two or three checkoffs: 1 RMs, Skinfolds, Handgrip, Sit-up, Push-up, Sit & Reach, BMI, Waist to Hip, or Blood Pressure.

Free · 30 minutes

KSR 4440 or 4450 Students Practice - 15 min

Pick one or two assessments: Handgrip, Sit-up, Push-up, Sit & Reach, BMI, Waist to Hip, or Blood Pressure.

Free · 15 minutes

KSR 4450 Final Case Study

BMI, Waist-to-hip ratio, Skinfolds, BIA, Blood pressure, YMCA Bike test, 1RM, Push-up, Sit-up, Handgrip, & Flexibility

Free · 1 hour

KSR 4440 or 4450 Students Practice - 30 min

Pick two or three assessments: 1 RMs, Skinfolds, Handgrip, Sit-up, Push-up, Sit & Reach, BMI, Waist to Hip, or Blood Pressure.

Free · 30 minutes

KSR 4440 or 4450 Students Practice - 1 hr

Pick any combinations of assessments or choose bike test for this time slot.

Free · 1 hour