Sharon Demko Inc.

I work with clients to explore possibilities and choices available in any situation. I believe every human is creative, resourceful and whole and the actions we take that are rooted in what’s alive in us have the greatest impact on our world. Want to explore your possibilities for a more hopeful, healthful life? Let's schedule time to get to work.
Sun
Closed
Mon
Closed
Tue
10:00 AM - 5:00 PM
Wed
10:00 AM - 7:00 PM
Thu
10:00 AM - 5:00 PM
Fri
10:00 AM - 4:00 PM
Sat
Closed

Open today until 7:00 PM

Our Services

Holistic Health Coaching Sample Introductory Session
I help women of all ages make easily-integrated food, fitness, and lifestyle choices to reach their health goals and create energized lives. This is a sample session where we will review your health history, discuss your specific goals and talk about how I can support you in achieving them.
Holistic Health Coaching
I offer a holistic approach to support my clients' well-being. As we work together, we uncover how you can relate to the world around in a way that awakens your highest self. Together we create strategies for you to feel your best through individualized nutrition, supplement, and sleep programs. We also develop plans to reduce toxicity in your relationships, work, and daily environment to help you meet your specific goals. Ongoing support may include weekly, individualized fitness and nutrition plans and access to my streaming fitness classes.
Integrative Health Coaching Packages
For clients who desire ongoing support and accountability. This service begins with a 3-month commitment and includes 2, 60-minute audio or video calls per month as well as email support between calls. Together we create strategies for you to feel your best through individualized nutrition, supplement, and sleep programs. We also develop plans to reduce toxicity in your relationships, work, and daily environment to help you meet your specific goals. Ongoing support may include weekly, individualized fitness and nutrition plans and access to my streaming fitness classes. Monthly fee of $400. Billed at $200 for each appointment.

Our Staff

S
Sharon Demko