Zumba Kids

$200 · 45 minutes

Black Friday/Cyber Monday Special

Health coaching - nutrition/physical activity recommendations, discuss plan of action

25% off regular price $100 $75 · 1 hour

Zumba

45 minute Zumba dance fitness

$100 · 30 minutes

Healthy Cooking Demo

Demonstrate healthy cooking options to promote healthier nutritional lifestyles

$150 · 1 hour 30 minutes

6 week Group Coaching Sessions

Join a group of folks who will share their struggles and triumphs while learning strategies to create healthier lifestyles. group/10 people

2 Options

The Art of Romance

The Art of Romance Sex and Intimacy with Herbs and Essential Oils Lite nourishment , herbal tea blend, yoni lube, massage oils to take home.

2 Options

PBGC Healthy Cooking Demonstration

Provide healthy plant based food demonstration. Provide tips as to how to maintain a healthy nutritional lifestyle on a plant based diet.

$300 · 1 hour 30 minutes

Yoni presentation

Discuss the benefits of sex using the Yoni Lube. Describe the ingredients used to enhance the libido, Each participant will receive a sample to take home.

$225 · 2 hours 30 minutes

Clinical Nutrition Consultation

Here is where we sort out your health issues and come up with sustainable solutions and goals to create lasting healthier lifestyles. With any nutritional coaching program, it may take 1-2 months to begin seeing positive results. Dedication , consistency and discipline will result in quicker results.

$300 · 1 hour 30 minutes

Bi weekly Health/Nutrition/Fitness Coaching

Create space and energy around healthy eating, exercise and overall lifestyle change. Prepare 1 menu item virtually as we discuss what's working and what changes to be made towards your healthier lifestyle

$100 · 1 hour 30 minutes

2021 40 Day Sugar detox 30 minute consultation

January 4 – February 12 A HEALTHY, PLANT-BASED DIET REQUIRES PLANNING, READING LABELS, AND DISCIPLINE — IT IS TIME TO GET SERIOUS: ​EAT TO LIVE! 2021 40 DAY SUGAR FREE! Happy New Year! It’s time to stretch yourself! You may have done it before. It’s time to do it different. Doing the same things the same way will get you the same results. Gather your family and friends. Invest in a healthier lifestyle!

$50 · 30 minutes

Nutrition Consultation via phone/online

Health coaching - nutrition/physical activity discuss the everyday activities that make a significant difference in your nutrition choices. Recommendations and discuss of plan of action to create a healthier sustainable lifestyle.

$300 · 1 hour 30 minutes

Consultation in person

Health coaching - nutrition/physical activity Discuss plan of action Blood pressure BMI weight Meal Plan herbal remedy recommendations (purchase herbs same day)

$500 · 1 hour 30 minutes

Clinical Herbalist Consultation

In depth assessment of health issues such as diet, exercise, energy, BMI, Blood Pressure, weight, oxygen level, heart rate. Suggest herbal remedies (suggested herbs may be purchased at the time of consultation)

$300 · 1 hour

Follow up

Follow up appointment includes clinical updates (weight, bmi, blood pressure,lbs) and continued or new recommendations

$150 · 1 hour

6 month individual coaching sessions

This service will include education, one cooking demonstration, recipes, meal plans, journal, recommendations, full discussions on the clients customized plan towards a healthy lifestyle. *Payments available $100 per session

$1,200 · 1 hour 30 minutes

3 month individual coaching sessions

This is a customized service for 3 months = 12 sessions 1 a week This service will include education, 3 cooking demonstration, recipes, meal plans, journal, recommendations, full discussions on the clients customized plan towards a healthy lifestyle.

$2,400 · 1 hour 30 minutes

Individual healthy cooking class

Fee includes: Learning how to prepare a meal using fresh vegetable, soy protein, organic herbs and seasonings that will make your meal taste superb.(fee does not include food) $175/hour

$175 · 1 hour

Immersion Program

This service is designed for clients who have completed the 6 month program. Scheduled time periodically to prepare healthy meals. The client and staff will come up with menu. The client is responsible for the purchase of the food plus service fee

$150 · 2 hours

Herbal consultation

In depth assessment of health issues such as diet, exercise, energy, BMI, Blood Pressure, weight, oxygen level, heart rate. Suggest herbal remedies

$100 · 1 hour 30 minutes

Long Distance Coaching

A 6 month coaching coarse to assist you towards a healthier life style. Healing thru Nutrition, Herbs and Exercise together. 2 60 minute session per month

$150 · 1 hour

Virtual Pantry/Refrigerator Makeover

Wondering wht to kep and what to get rid of in your refridgerator or pantry and WHY? Learn healthier alternatives to replace those unwanted calories to reduce FAT!

$100 · 1 hour

Wellness Jump start program

Food Pantry Makeover $30.00 Food Shopping field Trip $85.00 Individual Healthy Cooking class $150.00 Note: meal prep for 5-7 days Professional fee/travel $185 40 days to wellness 1 year membership $149

$599 · 8 hours

Nutrition and Meal Prep Consultation

This consultation will include detailed information about the clients nutritional lifestyle. Likes and dislikes. We will discuss foods that will benefit future healthy eating lifestyle goals. i.e. diabetes, hypertension, obesity, etc. Lastly this consultation will determine how many weeks needed and establish the fee.

Starting at $75 · 1 hour

VIP BEACH RETREAT 6 month sessions

Free · 1 hour 30 minutes