Heavenly Bodies Live, LLC
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, clinical herbalist, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. Also training as a Clinical Herbalist from the Mid Atlantic Herbal School and the Smile Herb shop.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
I am also a Clinical Herbalist. I am able to do a complete assessment and recommend which herbal remedies are customized for you. I use food, herbs and exercise for healing and maintaining a Heavenly body.
contact me: 301-613-4689 heavenlybodieslive@gmail.com
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. Also training as a Clinical Herbalist from the Mid Atlantic Herbal School and the Smile Herb shop.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
I am also a Clinical Herbalist. I am able to do a complete assessment and recommend which herbal remedies are customized for you. I use food, herbs and exercise for healing and maintaining a Heavenly body.
contact me: 301-613-4689 heavenlybodieslive@gmail.com
- Sun
- Closed
- Mon
- 9:00 AM - 5:00 PM
- Tue
- 9:00 AM - 5:00 PM
- Wed
- 9:00 AM - 5:00 PM
- Thu
- 9:00 AM - 5:00 PM
- Fri
- 9:00 AM - 5:00 PM
- Sat
- Closed
Open today until 5:00 PM
Our Services
Black Friday/Cyber Monday Special
Health coaching - nutrition/physical activity
recommendations, discuss plan of action
Healthy Cooking Demo
Demonstrate healthy cooking options to promote healthier nutritional lifestyles
6 week Group Coaching Sessions
Join a group of folks who will share their struggles and triumphs while learning strategies to create healthier lifestyles.
group/10 people
The Art of Romance
The
Art of Romance
Sex and Intimacy with
Herbs and Essential Oils
Lite nourishment , herbal tea blend, yoni lube, massage oils to take home.
PBGC Healthy Cooking Demonstration
Provide healthy plant based food demonstration. Provide tips as to how to maintain a healthy nutritional lifestyle on a plant based diet.
Yoni presentation
Discuss the benefits of sex using the Yoni Lube. Describe the ingredients used to enhance the libido, Each participant will receive a sample to take home.
Clinical Nutrition Consultation
Here is where we sort out your health issues and come up with sustainable solutions and goals to create lasting healthier lifestyles. With any nutritional coaching program, it may take 1-2 months to begin seeing positive results. Dedication , consistency and discipline will result in quicker results.
Nutrition Consultation via phone/online
Health coaching - nutrition/physical activity
discuss the everyday activities that make a significant difference in your nutrition choices. Recommendations and discuss of plan of action to create a healthier sustainable lifestyle.
Consultation in person
Health coaching - nutrition/physical activity
Discuss plan of action
Blood pressure
BMI
weight
Meal Plan
herbal remedy recommendations (purchase herbs same day)
Clinical Herbalist Consultation
In depth assessment of health issues such as diet, exercise, energy, BMI, Blood Pressure, weight, oxygen level, heart rate.
Suggest herbal remedies
(suggested herbs may be purchased at the time of consultation)
Follow up
Follow up appointment includes clinical updates (weight, bmi, blood pressure,lbs) and continued or new recommendations
6 month individual coaching sessions
This service will include education, one cooking demonstration, recipes, meal plans, journal, recommendations, full discussions on the clients customized plan towards a healthy lifestyle.
*Payments available $100 per session
3 month individual coaching sessions
This is a customized service for 3 months = 12 sessions 1 a week
This service will include education, 3 cooking demonstration, recipes, meal plans, journal, recommendations, full discussions on the clients customized plan towards a healthy lifestyle.
Individual healthy cooking class
Fee includes: Learning how to prepare a meal using fresh vegetable, soy protein, organic herbs and seasonings that will make your meal taste superb.(fee does not include food)
$175/hour
Immersion Program
This service is designed for clients who have completed the 6 month program. Scheduled time periodically to prepare healthy meals. The client and staff will come up with menu. The client is responsible for the purchase of the food plus service fee
Herbal consultation
In depth assessment of health issues such as diet, exercise, energy, BMI, Blood Pressure, weight, oxygen level, heart rate.
Suggest herbal remedies
Long Distance Coaching
A 6 month coaching coarse to assist you towards a healthier life style. Healing thru Nutrition, Herbs and Exercise together.
2 60 minute session per month
Virtual Pantry/Refrigerator Makeover
Wondering wht to kep and what to get rid of in your refridgerator or pantry and WHY?
Learn healthier alternatives to replace those unwanted calories to reduce FAT!
Wellness Jump start program
Food Pantry Makeover $30.00
Food Shopping field Trip $85.00
Individual Healthy Cooking class $150.00
Note: meal prep for 5-7 days
Professional fee/travel $185
40 days to wellness 1 year membership $149
Nutrition and Meal Prep Consultation
This consultation will include detailed information about the clients nutritional lifestyle. Likes and dislikes. We will discuss foods that will benefit future healthy eating lifestyle goals. i.e. diabetes, hypertension, obesity, etc. Lastly this consultation will determine how many weeks needed and establish the fee.
Our Staff
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