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Zumba Kids
$200 · 45 minutes
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Black Friday/Cyber Monday Special
Health coaching - nutrition/physical activity recommendations, discuss plan of action
25% off regular price $100 $75 · 1 hour
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Zumba
45 minute Zumba dance fitness
$100 · 30 minutes
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Healthy Cooking Demo
Demonstrate healthy cooking options to promote healthier nutritional lifestyles
$150 · 1 hour 30 minutes
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6 week Group Coaching Sessions
Join a group of folks who will share their struggles and triumphs while learning strategies to create healthier lifestyles. group/10 people
2 Options
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The Art of Romance
The Art of Romance Sex and Intimacy with Herbs and Essential Oils Lite nourishment , herbal tea blend, yoni lube, massage oils to take home.
2 Options
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PBGC Healthy Cooking Demonstration
Provide healthy plant based food demonstration. Provide tips as to how to maintain a healthy nutritional lifestyle on a plant based diet.
$300 · 1 hour 30 minutes
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Yoni presentation
Discuss the benefits of sex using the Yoni Lube. Describe the ingredients used to enhance the libido, Each participant will receive a sample to take home.
$225 · 2 hours 30 minutes
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Clinical Nutrition Consultation
Here is where we sort out your health issues and come up with sustainable solutions and goals to create lasting healthier lifestyles. With any nutritional coaching program, it may take 1-2 months to begin seeing positive results. Dedication , consistency and discipline will result in quicker results.
$300 · 1 hour 30 minutes
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Bi weekly Health/Nutrition/Fitness Coaching
Create space and energy around healthy eating, exercise and overall lifestyle change. Prepare 1 menu item virtually as we discuss what's working and what changes to be made towards your healthier lifestyle
$100 · 1 hour 30 minutes
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2021 40 Day Sugar detox 30 minute consultation
January 4 – February 12 A HEALTHY, PLANT-BASED DIET REQUIRES PLANNING, READING LABELS, AND DISCIPLINE — IT IS TIME TO GET SERIOUS: EAT TO LIVE! 2021 40 DAY SUGAR FREE! Happy New Year! It’s time to stretch yourself! You may have done it before. It’s time to do it different. Doing the same things the same way will get you the same results. Gather your family and friends. Invest in a healthier lifestyle!
$50 · 30 minutes
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Nutrition Consultation via phone/online
Health coaching - nutrition/physical activity discuss the everyday activities that make a significant difference in your nutrition choices. Recommendations and discuss of plan of action to create a healthier sustainable lifestyle.
$300 · 1 hour 30 minutes
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Consultation in person
Health coaching - nutrition/physical activity Discuss plan of action Blood pressure BMI weight Meal Plan herbal remedy recommendations (purchase herbs same day)
$500 · 1 hour 30 minutes
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Clinical Herbalist Consultation
In depth assessment of health issues such as diet, exercise, energy, BMI, Blood Pressure, weight, oxygen level, heart rate. Suggest herbal remedies (suggested herbs may be purchased at the time of consultation)
$300 · 1 hour
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Follow up
Follow up appointment includes clinical updates (weight, bmi, blood pressure,lbs) and continued or new recommendations
$150 · 1 hour
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6 month individual coaching sessions
This service will include education, one cooking demonstration, recipes, meal plans, journal, recommendations, full discussions on the clients customized plan towards a healthy lifestyle. *Payments available $100 per session
$1,200 · 1 hour 30 minutes
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3 month individual coaching sessions
This is a customized service for 3 months = 12 sessions 1 a week This service will include education, 3 cooking demonstration, recipes, meal plans, journal, recommendations, full discussions on the clients customized plan towards a healthy lifestyle.
$2,400 · 1 hour 30 minutes
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Individual healthy cooking class
Fee includes: Learning how to prepare a meal using fresh vegetable, soy protein, organic herbs and seasonings that will make your meal taste superb.(fee does not include food) $175/hour
$175 · 1 hour
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Immersion Program
This service is designed for clients who have completed the 6 month program. Scheduled time periodically to prepare healthy meals. The client and staff will come up with menu. The client is responsible for the purchase of the food plus service fee
$150 · 2 hours
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Herbal consultation
In depth assessment of health issues such as diet, exercise, energy, BMI, Blood Pressure, weight, oxygen level, heart rate. Suggest herbal remedies
$100 · 1 hour 30 minutes
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Long Distance Coaching
A 6 month coaching coarse to assist you towards a healthier life style. Healing thru Nutrition, Herbs and Exercise together. 2 60 minute session per month
$150 · 1 hour
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Virtual Pantry/Refrigerator Makeover
Wondering wht to kep and what to get rid of in your refridgerator or pantry and WHY? Learn healthier alternatives to replace those unwanted calories to reduce FAT!
$100 · 1 hour
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Wellness Jump start program
Food Pantry Makeover $30.00 Food Shopping field Trip $85.00 Individual Healthy Cooking class $150.00 Note: meal prep for 5-7 days Professional fee/travel $185 40 days to wellness 1 year membership $149
$599 · 8 hours
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Nutrition and Meal Prep Consultation
This consultation will include detailed information about the clients nutritional lifestyle. Likes and dislikes. We will discuss foods that will benefit future healthy eating lifestyle goals. i.e. diabetes, hypertension, obesity, etc. Lastly this consultation will determine how many weeks needed and establish the fee.
Starting at $75 · 1 hour
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VIP BEACH RETREAT 6 month sessions
Free · 1 hour 30 minutes
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