Book an appointment

Garage Gym PT Session

Training in my carefully set up garage gym - pay with card or invoice from Square.

1 hour

Functional Movement Screen

This is where we run the Functional Movement Screen, a screen that reveals your current level of control, mobility, and stability. It helps uncover movement compensations and the screen can be a good indicator for risk of injury. Take the free screen and see how you do and what we can do to improve your movement profile!

30 minutes

Fitness Assessment

This is where we meet in person to talk about your goals, your health and fitness history, and your injury history. We establish a relationship and may do some brief screening / testing so I can get an idea of your current level of fitness. This is free.

30 minutes

Ryan Quinn