Craving Change Mindful Eating - Group Workshop Series
A mindful eating workshop focusing on WHY you eat instead of what to eat. Change your mind before you change your plate.
The Craving Change (TM) Program was designed by a Registered Dietitian & a Psychologist.
Taught by a Certified Craving Change (TM) Facilitator, Sandra Venneri, BSc, PHEc.
Registration for one adult individual includes all 3 lessons (2-3 hours each) to complete the program and a take home Craving Change Reference Workbook (value $10) and will be in a group setting.
Workshop dates, locations & more info can be found at www.nutritionbites.ca/adult/cravingchange
An email will be sent to you after checkout to confirm your place.
This workshop also is a fantastic Employee Wellness Program and groups of 5+ employees qualify for a discount, groups of 10-20 qualify for a larger discount. Please email email@example.com if you'd like to schedule your own private workshop series at your workplace, school or community centre.
$150 · 5 minutes