Health Coaching Session

A private face-to-face consultation to determine your Ayurvedic profile and to understand your lifestyle and health concerns.  A personalized wellness plan is prepared and reviewed with you.

$150 · 1 hour 30 minutes

Personal Training Session

Achieve fitness goals through private or small group training. Work with Tiffany on functional fitness, gymnastic skills, yoga and weightlifting with the one-on-one attention you desire.

$85 · 1 hour 15 minutes

Health Coaching Session (Virtual)

A private virtual consultation via video conference (i.e., Skype, FaceTime, Facebook) to determine your Ayurvedic profile and to understand your lifestyle and health concerns.  A personalized wellness plan is prepared and reviewed with you.

$150 · 1 hour 30 minutes

Health Coaching Follow Up

After your initial Health Coaching Session has taken place, and you've implemented recommendations from your wellness plan for at least two months, you have the opportunity to dive deeper into Ayurveda with a follow up consultation. A new personalized Ayurvedic wellness plan may be prepared for you.

$75 · 1 hour 15 minutes

Health Coaching Follow Up (Virtual)

A private virtual consultation via video conference (i.e., Skype, FaceTime, Facebook) to determine your Ayurvedic profile and to understand your lifestyle and health concerns.  A personalized wellness plan is prepared and reviewed with you.

$75 · 1 hour 15 minutes

Private Yoga Class

Do you have specific goals you would like to achieve in yoga? Do you feel more comfortable with private classes instead of group classes? Book a private yoga class to achieve goals, calm your mind, strengthen and lengthen muscles.

$85 · 1 hour

Educational Workshop or Training

Help athletes at your gym or athletic club enhance their training efforts or enhance corporate wellness programs with educational lunch and learns or workshops! Workshops can be customized for your group's needs as they are offered in a variety of topics and durations. 

Price Varies · 1 hour