A Space to Thrive

Counseling | Coaching | Cultivating | Creating
Jennifer Alumbaugh, LMFT | pronouns: she/her/hers
Compassionate curiosity, intersectional healing, trauma-informed psychotherapy. A Space to Thrive is a LGBTQ+ affirming private practice.
11:00 AM - 7:00 PM
11:00 AM - 8:00 PM
11:00 AM - 8:00 PM
11:00 AM - 8:30 PM
9:30 AM - 5:30 PM
1:30 PM - 5:30 PM

Open today until 5:30 PM

Our Services

FREE Phone Consult
Book a FREE 25 minute telephone consultation to talk with Jennifer Alumbaugh, LMFT to discuss your needs, goals, current experience, and to determine if coaching or therapy at A Space to Thrive is a right fit for you.
Initial Intake Assessment Session 90 min
Initial Intake Assessment for Coaching/Consulting or Psychotherapy Counseling. We use TheraNest, a HIPAA compliant Electronic Health Records System (EHRS) with an online client portal for all our paperwork and record keeping. Once you schedule an appointment, you will receive an email inviting you to join the portal. Once you login, you can complete your profile with all your contact information, and fill out the relevant Informed Consents and Intake paperwork and online before your first visit.
Healing Support Circle FULL Registration
NOW ENROLLING for the next sesssion!! There is a fee to register, cost includes 24hours total of group therapy over 12-weeks; 60 min. individual intake session; book; journal; and all creative materials used throughout the group. This 12-week circle is centered around the book, Healing from Hidden Abuse, by Shannon Thomas, LCSW and includes guided discussion, creative process, and psychoeducational teaching components. This circle is currently open to women, trans femme, and nonbinary femme individuals who have experienced psychological, emotional, and/or religious abuse. With a maximum of 5 clients and 1 therapist, this circle is nurturing, private, and has room for all the pain and anger you might bring with you. There is never any requirement to share during a circle, always an open invitation. The time allotment for this service is for the Initial Intake Assessment session. Each of the 12 HSC sessions are 2 hours; the fee you are paying is for the entire 12-week/24hours of group counseling.
Boundaries Bootcamp Package
Boundaries Bootcamp is a coaching package that runs for 12-week sessions offered 2x per year in the Spring and in the Fall. Participants are given access to a private online support group with a maximum of 25 participants at a time; 90 minutes of one-on-one coaching to use during the 12 weeks; 6 video courses with creative process exercises & prompts; and individual and group coaching to implement sustainable boundary habits. This experience is designed to boost a participant’s ability to identify where they need boundary boosters in their life; practical tools to use at work, at home, and socially; and troubleshooting obstacles to sustaining healthy, resilient boundaries around time, talents, body, money, emotional energy, and more! The time allotment for this service is for the Initial 30 Coaching Intake; the fee is for the entire 12 week package. Your seat is confirmed upon payment of the full fee. There are no refunds once a fee is paid, so please be mindful about this when deciding to commit.
Deepening Relationships Package for couples & partners
At A Space to Thrive we offer a 10-session Deepening Relationships package for couples & partners of all genders looking to deepen their connection, communication, and compassion for one another. Each package explores various topics including: communication, personality styles, love languages, conflict resolution, finances and budgeting, sex and intimacy, parenting (where applicable), personal/professional goals, family of origin, boundaries, family culture and traditions, trauma, socio-political issues, and more! The time allotment for this service is for the Initial 90 minute Intake Assessment session. $575 fee listed here is a 50% deposit, due at registration, on the full 10-session fee of: $1150.00. Remaining $575 will be due at initial intake session. Fees for Deepening Relationships package are due in full before first session and are non-refundable.
Healing Support Circle INITIAL INTAKE Only
This appointment books an initial intake assessment appointment with Jennifer Alumbaugh, LMFT to be screened for the Healing Support Circle. This option is available to those interested in registering for the 12-week Healing Support Circle and need a pay-as-you-go fee option. Each group session will be $50/week and include all the materials necessary for participation. Clients will be responsible for each weekly fee whether or not they attend that week.
Standard 50 Min. Therapy Session
This is for ongoing therapy/counseling sessions once a 90 minute Initial Intake Assessment has been completed. Jennifer Alumbaugh, LMFT is a complex trauma specialist who provides psychotherapy and EMDR therapy to those who have experienced loss, grief, psychological abuse, religious and spiritual abuse, PTSD and complex PTSD, depression, and anxiety.
Standard 50 Min Coaching
This is for ongoing coaching sessions once a 90 minute Initial Intake Assessment has been completed. Dreamkeepers Coaching supports individuals in their personal and professional goals helping each person clear their path of doubts, imposter thinking, and other obstacles that inhibit thriving!

Our Staff

Jennifer Alumbaugh, LMFT
Licensed Marriage and Family Therapist; pronouns: she/her/hers. Jennifer Alumbaugh, LMFT is the owner and lead clinician at A Space to Thrive, an LGBTQ+ affirming private practice counseling office. Jennifer is licensed in Texas and California, USA.