Fitness Design Solutions, LLC

Meeting you where you are and getting you moving after illness & injury since 2008.

I have experienced firsthand how this work has helped to heal my body after both an injury and illness. I used all of these therapies following a car accident in 2006 to rehab a knee trauma and later following a bilateral mastectomy in 2016. These experiences give me unique insight into what you may be experiencing, both physically and psychologically while you are getting moving again.
Sun
Closed
Mon
7:30 AM - 6:00 PM
Tue
7:30 AM - 6:00 PM
Wed
Closed
Thu
7:30 AM - 6:00 PM
Fri
7:30 AM - 2:00 PM
Sat
Closed

Open today until 6:00 PM

Our Services

Wellness Tune Up
Do you have a wellness challenge you could use some help conquoring? This 30 minute session will be held on the phone or via zoom, bring your challenge and I can help you set a course for your next steps to acheive it.
90 Minute Evaluation
Get started in the studio. You will be emailed intake paperwork and location information upon acceptance of your requested appointment time.

Our Staff

J
Jennifer Cochran