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Build Custom Fitness Plan (Tier 2)

Consumer will sit down to plan, structure, and build a 30 day plan with guidance from me to fit their needs. Plans will be no less than 30 days and are limited to 90 days total on a recurring 3 month plan.

$67 · 1 hour

Specialized Fitness Plan (Tier 3)

This is a one on one face to face training! Slots are very limited and open quarterly! You will have a custom plan built and we will work on your goals in order of merit. This plan includes nutrition planning, t-shirt, 3-4 sessions (price based on the plan) no more than 1 hr 30 mins (minimum 1-hour session). This is highly recommended for special needs, considerations or someone wanting hands-on training!

Starting at $197 · 1 hour

Members Accountability FB Group (consultation only)

One on one consultation for specific dietary needs, custom plan build, worksheets and break down of meal prep. Must have strict dietary needs for this service. Membership includes: Priority Scheduled Consultations (bi-weekly) Results guaranteed with active participation & consultation

Starting at $37 · 30 minutes

Natalie Dampeer