Pain Free Performance, LLC

Posture Therapy is a way for people to get themselves out of pain and get back to the activities they love through gentle corrective exercise. The exercises are designed to improve your overall alignment, balance and range of motion. Tom will work with you to develop your personalized series of exercises to be done daily. The exercises can be done at home with little-to-no equipment and are created to fit your needs (time, space, abilities, etc.). You will leave each appointment with pictures, instructions and videos so you can feel confident doing the exercises on your own.
Sun
Closed
Mon
8:00 AM - 6:00 PM
Tue
9:30 AM - 6:00 PM
Wed
8:00 AM - 6:00 PM
Thu
8:00 AM - 6:00 PM
Fri
Closed
Sat
Closed

Closed today

Our Services

First Posture Therapy Appointment
Schedule this appointment if you plan on seeing Courtney at her studio for your first visit. Plan on spending 1.5 hours and make sure to wear comfortable workout clothing.
Follow-Up Posture Therapy Appointment
Schedule this follow-up appointment if you plan on seeing Courtney at her studio. Plan on spending 1 hour and make sure to wear comfortable workout clothing.
Free Posture Consultation
Schedule this appointment if you'd like your free 20-minute consultation to be at Courtney's studio. Remember to wear comfortable workout clothing for pictures.
Video Conference First Posture Therapy Appointment
Schedule this first appointment if you'd like your Posture Therapy Session with Courtney to be via FaceTime/Skype/Google Hangouts. Plan to spend 1.5 hours and to be dressed in comfortable workout clothing.
Video Conference Follow-Up Posture Therapy Appointment
Schedule this follow-up appointment if you'd like your Posture Therapy Session with Courtney to be via FaceTime/Skype/Google Hangout. Plan to spend 1 hour and make sure to have anything you use for your equipment handy and to be dressed in comfortable workout clothing.
Video Conference Free Posture Consultation
Schedule this appointment if you'd like your free 20-minute consultation with Courtney via FaceTime/Skype/Google Hangouts. Remember to wear comfortable workout clothing for pictures.

Our Staff

T
Thomas Kelleher