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Muscle Activation

A REVOLUTIONARY APPROACH TO THE ASSESSMENT AND CORRECTION OF MUSCULAR IMBALANCES, JOINT INSTABILITY, AND LIMITATIONS IN RANGE OF MOTION WITHIN THE HUMAN BODY. A NON-INVASIVE TECHNIQUE, DESIGNED TO BALANCE THE MUSCULAR SYSTEM OF PEOPLE OF ALL AGES. A UNIQUE SYSTEMATIC FORMAT USED TO “JUMPSTART” THE MUSCLES IN ORDER FOR THEM TO FUNCTION WITH MAXIMUM EFFICIENCY.

$100 · 1 hour

virtual training 30 min

$50 · 30 minutes

Virtual training 1 hour

$90 · 30 minutes

Muscle Activation

A REVOLUTIONARY APPROACH TO THE ASSESSMENT AND CORRECTION OF MUSCULAR IMBALANCES, JOINT INSTABILITY, AND LIMITATIONS IN RANGE OF MOTION WITHIN THE HUMAN BODY. A NON-INVASIVE TECHNIQUE, DESIGNED TO BALANCE THE MUSCULAR SYSTEM OF PEOPLE OF ALL AGES. A UNIQUE SYSTEMATIC FORMAT USED TO “JUMPSTART” THE MUSCLES IN ORDER FOR THEM TO FUNCTION WITH MAXIMUM EFFICIENCY.

$50 · 30 minutes

Personal Training

Individualized one on one fitness training. Focus on building strength from the bottom up!

$80 · 1 hour

Personal Training

Individualized one on one fitness training. Focus on building strength from the bottom up!

$45 · 30 minutes

Detox Reset with Coaching

14 day detox. 3- 30 min coaching calls (before, middle, after) 1 Muscle activation APT post detox

$250 · 1 hour

Detox Reset with Coaching and Detox Massage

14 day detox 3- 30 min coaching sessions (before, middle, after) 1 Muscle Activation Apt 1- 60 min Massage With Jael Sailor

$350 · 1 hour

90 Day Total Transformation

90 day coaching investment to change your behaviors to become the person you want to be, living the healthy way you want.

$2,200 · 1 hour

90 Day Pain Free Transformation

90 day coaching and Muscle Activation investment. This will work through all the areas of pain in your life to help create a pain free environment for you to live.

$2,500 · 1 hour

Coaching Consult

1 on 1 breakthrough session discussing your "but". What is holding you back in your health and fitness goals!

$100 · 1 hour

Muscular Evaluation

This is the first step into your journey with Katie's No Limits. we will do a full head to body range of motion assessment, followed by a detailed goal setting evaluation. We will begin the progress on the muscular discrepancies we find while game planning for your future health investment.

Free · 1 hour 15 minutes

Boot Camp

1 hour

Coach Call

Free · 1 hour

Weigh out

Fit body boot camp Weight out session

30 minutes

K

Katie Wiggs