Micro Monkeys! Have your child come try a class! Please arrive by 4:00pm to allow time to check-in. Wednesdays and Fridays 4:15pm - 5:00pm.
Free · 1 hour
Spider Monkeys! Have your child come try a class! Please arrive by 4:00pm to allow time to check-in. Wednesdays and Fridays 4:15pm - 5:15pm
Chimps! Have your child come try a class! Please arrive by 4:00pm to allow time to check-in. Tuesdays and Thursday 4:15pm - 5:00pm
Juniors! Have your child come try a free class! Please arrive by 4:15pm to allow time to check-in. Tuesdays and Thursdays 4:30pm - 5:30pm
Let's talk about how we can help you reach your goals!
Free · 30 minutes
We will show you some of what we do here! The lesson can be modified for any skill or fitness level!
Free · 1 hour 30 minutes
Come Join us for an awesome workout! Dress to workout and bring your ID with you. After class someone will be happy to go over ANY questions you may have about the program!
All of our Growing Gorillas know Coach Cate! Coach Cate helps us wrangle all of the children as well as coaching in our Foundations and TFW programs.
Coach Katrina is a Coach in our Micro Monkeys (Ages 3-4) and also coaches fitness classes in our TFW Program. Coach Katrina has 2 kids of her own who also train at the gym!
Coach Lee, BJJ Purple Belt, is the coach of our Chimps class (Ages 7-9) but he helps out with almost all the kids classes here! Coach Lee also teaches striking and BJJ in our Foundations program.
Coach Luke, BJJ Brown Belt, coaches our Juniors class in the Growing Gorillas program. He is joined by Coach Steve, BJJ Black Belt. Come hang out with the Juniors class on a Tuesday or Thursday!
Our Growing Gorillas program is amazing! Kids love it. Parents love it. Your child will learn REAL skills to help them in life. Along with learning to defend themselves your child will, perhaps more importantly, learn how to be a better human!
Schedule a TFW class and come try it out! Come with your ID and ready to workout! After class one of our coaches will be happy to go over ANY questions you may have!