Discover if Rhythm of Results programs are a fit for you. Learn more about each program and uncover your primary goals for your health and fitnes.s
Finding Your Rhythm- 30 Day Habit Strategy Session
Identify your top 1-3 nutrition, exercise, and stress management habits to develop. Must complete the lifestyle assessment form 48 priors to your appointment. You will get a recommended meal plan, workout program, and identify your top 2 habits to focus on for 30 days. All this plus, nutritional product recommendations to get you a jump start on your transformation in your health.
Grocery Store Tour & Pantry Raid
Clear the slate and get some practical tips on how best to go about the meal planning process. This will set you up for success in your meal prep and long term success with nutrition.
Habit Coaching Session
One on one coaching session for Rhythm of Results and Rhythm Elite Tribes ONLY.
Rhythm Lifestyle Coaching Session
One on one habit coaching for graduates of Rhythm Elite and Rhythm of Results programs ONLY.