South Bend Massage and Healing

Now booking couples massage appointments 2/14 - 2/17. To inquire about availability, email Cancellation Policy: We require a credit card to secure your appointment time. If you need to cancel or reschedule your appointment, please let us know as soon as possible. Cancellations made less than 12 hours prior to start time of appointment are subject to a cancellation fee up to 100% of the cost of the appointment booked, within the discretion of the therapist. We tend to book 1-2 weeks in advance. If you do not see your desired time slot available, we will be happy to add you to our cancellation list. To be added to the cancellation list, email us at or text us at 574-261-8500.
12:00 PM - 4:00 PM
4:00 PM - 8:00 PM
1:00 PM - 8:00 PM
11:00 AM - 7:00 PM
11:00 AM - 4:00 PM

Open today until 8:00 PM

Our Services

Featured Session: Self-Love Session
60 Minute session including face and scalp massage and full body massage with hot towels, hot stones, and essential oils.
Add-On: Cupping Therapy
Silicone suction cups are applied to areas of tension, scar tissue, and adhesion, creating a negative pressure that removes stagnant fluid from tissues allowing fresh blood, lymph, and oxygen flow into the tissue site.
Add-On: Hot Stones
The hot stone add-on incorporates warm basalt massage stones to promote the relaxation of tissues. This is a wonderful add on during cold winter months or to ease sore and tense muscles.
Add-On: Muscle Marinade
Anti-inflammatory essential oils are combined with moist heat therapy and applied to areas of tension, scar tissue, and adhesion to relax tissues. This non-invasive technique is perfect for clients that want maximum reduction of tension without utilization of deep tissue.
Add-On: Deep Tissue
The Deep Tissue add-on incorporates the use of techniques utilizing deep pressure applied into the deeper structures of the muscles and tissues to increase range of motion, enhance mobility, and reduce scar tissue.
Add-On: Face and Scalp Massage
This is a perfect add-on during times of tension and stress as it targets areas of unrecognized tension in the face and scalp muscles. Massage oils are not used on face and scalp area.
Add-On: Foot Reflexology
Application of pressure to areas on the feet associated with specific areas of the body and organ systems of the body. This add-on also incorporates massage techniques, hot towels, hot stones, and essential oils.
Relaxation Massage - 30 Minutes
Relaxation massage is designed to calm the body's nervous system while targeting areas of tension and muscle soreness.
Relaxation Massage - 45 Minutes
Relaxation Massage - 50 Minutes
Relaxation Massage - 60 Minutes
Relaxation Massage - 75 Minutes
Relaxation Massage - 90 Minutes
Deep Tissue / Medical Massage - 30 Minutes
Deep Tissue / Medical Massage techniques are utilized to increase flexibility and range of motion while also reducing and preventing scar tissue formation.
Deep Tissue / Medical Massage - 45 Minutes
Deep Tissue / Medical Massage - 60 Minutes
Deep Tissue / Medical Massage - 75 Minutes
Deep Tissue / Medical Massage - 90 Minutes
Healing Begins Here - 30 Minute Session
Customized massage session incorporating hot towels, hot stones, muscle marinade, cupping therapy, slow flow deep tissue and relaxation fusion techniques, and essential oils.
Healing Begins Here - 45 Minute Session
Healing Begins Here - 60 Minute Session
Healing Begins Here - 75 Minute Session
Healing Begins Here - 90 Minute Session
Healing Begins Here - 2 Hour Session
This is a full two hour session that includes a face and scalp massage, hot stones, muscle marinade, cupping therapy, hot towels, and essential oils and a fusion of deep tissue and relaxation techniques.
Prenatal Massage - 30 Minutes
This session incorporates relaxation techniques intended to soothe both mother and baby's nervous system while also addressing tension and pain associated with the changes of the body during pregnancy. All prenatal sessions are for expecting mothers who have reached 8 weeks and are conducted in side-lying position in order to ensure safety of fetus and comfort of expecting mother.
Prenatal Massage - 45 Minutes
Prenatal Massage - 60 Minutes
Prenatal Massage - 75 Minutes
Prenatal Massage - 90 Minutes

Our Staff

South Bend Massage and Healing
Dena Woods is a licensed massage therapist in downtown South Bend and is experienced in relaxation massage, deep tissue massage, prenatal massage, hot stone massage, cupping therapy, and essential oil protocols for healing.