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One Hour Shred Session

A free 30 minute workout session for new clients interested in starting a workout regime and meal plan. Disclaimer; this session is good for only one session per new client.

Free · 1 hour

Meal Plans

Customized meal plans tailored to your weight and height. Meal plans will be updated as your body changes.

$40 · 5 minutes

Personal Training Session

Free · 1 hour

Monthly Shred Pass

3x sessions a week for 30 days to get you shredded. Discounted for prepayment in full. Once purchased an admin will call to secure the dates and times you would like to train. Missed sessions will be forfeited.

$440 · 5 minutes

6 Month Shred Pass

3x sessions a week for 6 months to get you shredded. Discounted for prepayment in full. You save $50 per month by buying a 6 month pass. Once purchased an admin will call to secure the dates and times you would like to train. Missed sessions will be forfeited.

$2,580 · 5 minutes

Aaron Poindexter