True Pilates and Physiotherapy

true Pilates and Physiotherapy is here to empower performing artists, athletes & motivated people of ALL ages to maximize their potential ability through learning about one's own unique body & embracing a lifelong practice of positive physical change
9:00 AM - 3:00 PM
9:00 AM - 3:00 PM
9:00 AM - 3:00 PM
9:00 AM - 3:00 PM
9:00 AM - 3:00 PM

Open today until 3:00 PM

Our Services

wellness introduction package
Perfect for ensuring the "right fit". Includes a 90-minute evaluation and two 55-minute follow up sessions.
intro follow-up 2
fitness assessment
An excellent way to prepare for a group class. Our physiotherapist will meet with you for a 55-minute session and evaluate you using the Polestar® Pilates Functional Movement Outcome Measure. This meeting with provide you with objective fitness information and suggestions for modifications you might need in class.
evaluation only
A nice option if you are looking for a professional opinion from a physical therapist and movement expert. You always have the option to fold your evaluation into a Wellness Introduction Package.
for clients who are avoiding, unable to participate or have pain in their usual activity due to an injury – the goal is to return to usual activity
rehabilitation - short
rehabilitation - extended
for clients who do not have an injury, and their goal is performance enhancement regardless of the level of skill and ability
fitness - short
fitness - extended
performing artist
we are proud to offer a special community service to professional artists of the reno/tahoe area

Our Staff

Lindsay Branzel