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30-Minute Virtual Self-Care Session
These sessions are geared toward those who'd like some physical relief without an office visit. When scheduling, tell me a little about what you're experiencing and where you need help. I offer a range of guided and collaborative self-care options such as: • Stretches / Yoga poses for tension relief • Breathwork Exercises • Mindfulness and Embodiment Techniques • Self-Massage Techniques
$75 · 30 minutes
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90-Minute Shiatsu Bodywork Session
This is a Japanese modality based on Traditional Chinese Medicine. It taps into the energy, or ki, of the body and compels it to move in an efficient fashion to aid the body, mind, and spirit. Shiatsu is practiced on a clothed body, where the practitioner uses forearms, palms, and finger pressure along the energy channels, or meridians, to elicit movement of the ki. Most clients feel a sense of clarity and calmness after a Shiatsu session.
$155 · 1 hour 45 minutes
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New Client 60-Minute Massage
60 minutes is the typical amount of time needed to receive a full-body massage and still reserve a few minutes for 1-2 problem-areas that need addressed. We'll allocate time to areas that are most troublesome, then round out the rest to make you feel an overall sense of well-being.
$115 · 1 hour 30 minutes
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60-Minute Massage
60 minutes is the typical amount of time needed to receive a full-body massage and still reserve a few minutes for 1-2 problem-areas that need addressed. We'll allocate time to areas that are most troublesome, then round out the rest to make you feel an overall sense of well-being.
$115 · 1 hour 15 minutes
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New Client 75-Minute Massage
75 minutes allows time for a full-body massage, and while reserving several minutes to address specific areas of concern, it lends that much more time to integrate the full body, dispelling pain or discomfort and enhancing overall energy and mood.
$135 · 1 hour 45 minutes
Book now
75-Minute Massage
75 minutes allows time for a full-body massage, and while reserving several minutes to address specific areas of concern, it lends that much more time to integrate the full body, dispelling pain or discomfort and enhancing overall energy and mood.
$135 · 1 hour 30 minutes
Book now
New Client 90-Minute Massage
90 minutes is the ideal amount of time to work on problematic areas, still allowing plenty of time for a full-body session. These sessions are most popular for deepened relaxation, working on areas of concern including recovery from injury, and improvement in posture and flexibility.
$155 · 2 hours
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90-Minute Massage
90 minutes is the ideal amount of time to work on problematic areas, still allowing plenty of time for a full-body session. These sessions are most popular for deepened relaxation, working on areas of concern including recovery from injury, and improvement in posture and flexibility.
$155 · 1 hour 45 minutes