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30-Minute Virtual Self-Care Session

These sessions are geared toward those who'd like some physical relief without an office visit. I offer a range of guided and collaborative self-care options such as: • Stretches / Yoga poses for tension relief • Breathwork Exercises • Mindfulness and Embodiment Techniques • Self-Massage Techniques

$50 · 30 minutes

New Client 60-Minute Massage

60 minutes is the typical amount of time needed to receive a full-body massage and still reserve a few minutes for 1-2 problem-areas that need addressed. We'll allocate time to areas that are most troublesome, then round out the rest to make you feel an overall sense of well-being.

$90 · 1 hour 30 minutes

60-Minute Massage

60 minutes is the typical amount of time needed to receive a full-body massage and still reserve a few minutes for 1-2 problem-areas that need addressed. We'll allocate time to areas that are most troublesome, then round out the rest to make you feel an overall sense of well-being.

$90 · 1 hour 15 minutes

New Client 75-Minute Massage

75 minutes allows time for a full-body massage, and while reserving several minutes to address specific areas of concern, it lends that much more time to integrate the full body, dispelling pain or discomfort and enhancing overall energy and mood.

$105 · 1 hour 45 minutes

75-Minute Massage

75 minutes allows time for a full-body massage, and while reserving several minutes to address specific areas of concern, it lends that much more time to integrate the full body, dispelling pain or discomfort and enhancing overall energy and mood.

$105 · 1 hour 30 minutes

New Client 90-Minute Massage

90 minutes is the ideal amount of time to work on problematic areas, still allowing plenty of time for a full-body session. These sessions are most popular for deepened relaxation, working on areas of concern including recovery from injury, and improvement in posture and flexibility.

$120 · 2 hours

90-Minute Massage

90 minutes is the ideal amount of time to work on problematic areas, still allowing plenty of time for a full-body session. These sessions are most popular for deepened relaxation, working on areas of concern including recovery from injury, and improvement in posture and flexibility.

$120 · 1 hour 45 minutes

Autumn Sullivan