My mission is to cultivate wellness & fitness literacy in the local community and beyond.
I believe that optimal health for men is the result of empowerment, quality nutrition, consistent self-care, and energizing movement.
Time is spent at each of the 7 energy centers to release energetic blocks, balance and harmonize. Result: grounded, centered, aligned, reconnected. Includes some Reiki.
Three Chakra Balancing sessions - 30 mins each
Personalized Reiki session tailored to your needs. Includes consultation.
Reiki: focuses on bringing positive, healing energy to the entire body. Result: deep relaxation, energy shifting, releasing, and rejuvenation.
Three Reiki sessions - 60 mins each
A private session to discuss your wellness concerns and explore foundational nutrition and fitness principles for restoring health.
Through regular fitness, concentrated nutrition, and spiritual devotion, I've maintained physical strength, emotional health, and vitality. I know what it takes and enjoy helping men who are motivated to reach their wellness goals.
- Omar, HC, RM, Yogi