60 Minute Massage

A full hour massage. Options include swedish, deep tissue, Reiki, prenatal, or sports massage One essential oil of your choice is offered with every massage for no additional cost.

$80 · 1 hour

90 Minute Massage

A full 90 minute massage. Options include swedish, deep tissue, Reiki, prenatal, or sports massage One essential oil of your choice is offered with every massage for no additional cost.

$110 · 1 hour 30 minutes

60 Minute Prenatal Massage

Prenatal Massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Special cushions are used so that the mother to be can comfortably lay face down. This type of massage offers a natural, safe, drug-free alternative choice for pain relief, since taking medications are often limited during a pregnancy for the sake of the unborn child.

$80 · 1 hour

90 Minute Prenatal Massage

Prenatal Massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Special cushions are used so that the mother to be can comfortably lay face down. This type of massage offers a natural, safe, drug-free alternative choice for pain relief, since taking medications are often limited during a pregnancy for the sake of the unborn child. Monthly Zuga Fitness members receive a $10 discount.

$110 · 1 hour 30 minutes

AcroYoga Therapeutics

AcroYoga Therapeutics is a bodywork practice where clients benefit from a weightless, inverted and restorative treatment. It helps induce and create a deep and comforting connection with one’s inner child. After the "flying" portion of the session, you will be treated to yoga stretches and deep pressure massage. (For this session it's best to wear yoga pants or shorts, and sports bra or tank top) Keep in mind that AcroYoga Therapeutics is a physical practice in which the practitioner lifts you into various poses and stretches. You will be inverted during much of this session. For your safety, the "flying" portion of this therapeutic flow can only be provided to those 150 lbs or less

$100 · 1 hour

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

$80 · 1 hour

30 Min Massage

30 Minutes of massage or 30 Minutes of Reiki.

$50 · 30 minutes

CBD Massage Oil Upgrade

Add this upgrade to any massage (except prenatal). Get the relaxing and pain relieving benefits of CBD massage oil used for the ENTIRE massage. A nut free 800 mg full spectrum hemp massage oil is used.

$20 · 5 minutes

Sound Healing

Treat yourself to the relaxing vibrations of live Tibetan singing bowls. As you listen to the singing bowls you will feel the sound waves flow through your body and wash away your stress. The singing bowls are tuned to affect the part of the brain that gets you into a deep state of meditation and relaxation.

$50 · 30 minutes

Private Yoga Lession

If the yoga class setting isn't for you, but you want to begin yoga or you want to dive deeper into your current yoga practice, this is for you.

$80 · 1 hour

Reiki Level 1 Private Workshop

This private workshop is 2 sessions, 2 hours each. In Reiki Level 1, you will learn the history of Reiki and how Reiki can be used for healing and well being. You will be given the Reiki Level 1 attunement, learn the Reiki hand placements so that you can perform Reiki on yourself and others. If you can't find a time that works for you, please message me. Cost for the entire 4 hours is $190. Discounts available for 2 or more participants.

$320 · 2 hours

Reiki Level 2 Private Workshop

This private workshop is 2 sessions, 2 hours each. In Reiki Level 2, you will learn the Reiki symbols, and given the Reiki Level 2 attunement. After taking this workshop you will be able to Reiki bless items like food and rooms, store Reiki energy in items, and do distant Reiki healing. If you can't find a time that works for you, please message me. Cost for the entire 4 hours is $260. Discounts available for 2 or more participants. Prerequisites: Reiki Level 1

$420 · 2 hours

Reiki Master Private Workshop

This private workshop is 2 sessions, 2 hours each. In this master workshop, you will be taught the final Reiki symbol and given the Reiki Master attunement. After taking this workshop you will have the ability to teach Reiki, and give the Reiki attunements to others, all the way to the master level. If you can't find a time that works for you, please message me. Cost for the entire 4 hours is $480. Discounts available for 2 or more participants. Prerequisites: Reiki Level 1 and 2

$480 · 2 hours