Anima Interna

Anima Interna is the dream of lead therapist and owner, Alison C. Lynch, LMT.

Our center offers touch therapy like CranioSacral Therapy, Reiki, Massage and Reflexology. These therapies activate the parasympathetic nervous system allowing your central nervous system (CNS) to relax and brings together the body, mind, spirit - back to homeostasis and health.

We also offer a wide variety of yoga and meditation classes for every level.
Sun
1:00 PM - 4:00 PM
Mon
9:00 AM - 8:00 PM
Tue
10:00 AM - 7:00 PM
Wed
9:00 AM - 7:00 PM
Thu
10:00 AM - 6:00 PM
Fri
8:00 AM - 7:00 PM
Sat
9:00 AM - 3:00 PM

Open today until 7:00 PM

Our Services

CranioSacral Therapy - 90 minute session
Craniosacral Therapy is a form of massage therapy that releases tensions deep within the body. Gentle, light pressure allows for myofascial release of restrictions and blocked energy in the craniosacral system. These releases sooth and improve the function of the central nervous system, and is ideal for those who battle chronic back and / or neck pain, anxiety, fibromyalgia, sleep disorders, depression, TMJ or PTSD - as well as a host of other ailments. Clients remain fully clothed during a craniosacral therapy session.
CranioSacral Therapy - 60 minute session
Craniosacral Therapy is a form of massage therapy that releases tensions deep within the body. Gentle, light pressure allows for myofascial release of restrictions and blocked energy in the craniosacral system. These releases sooth and improve the function of the central nervous system, and is ideal for those who battle chronic back and / or neck pain, anxiety, fibromyalgia, sleep disorders, depression, TMJ or PTSD - as well as a host of other ailments. Clients remain fully clothed during a craniosacral therapy session.
Relaxation Massage w/ Seaweed & Aloe Vera Moisturizing Body Scrub
Enjoy a relaxing Swedish massage that includes a full body (back, arms, legs, decolletage, shoulders and neck). This two hour appointment will leave you refreshed, renewed, restored. Our Skin For Life Body Scrub includes: Laminaria digitata (Seaweed), a brown algae enriched in iodine, calcium, potassium, iron, carotene, niacin, phosphorus, the B complex vitamins and vitamin C. Minerals and vitamins work in unison by providing essential nutrients for skin health. As well as Vitamin E, Aloe Vera, and Lactic Acid. This gentle, safe and effective skin scrub removes dead skin cells and impurities on the surface of the skin.
Massage - 120 minute session
Our massage therapists are here to help you - whether you're looking for relaxation, therapeutic, sports, deep tissue or a combo of them all. Each of our techniques have the exact same pricing, no surprises. Discuss your needs and preferences with your therapist during your intake session. Descriptions follow: Relaxation Massage : Bring a sense of calm to your body and mind. You'll leave feeling relaxed and balanced as this massage promotes overall health & wellness. Deep Tissue Massage : Feel like you've got kink? This session is focused on working out knots deep within muscles with focused pressure - often involving trigger points. Your body will thank you. Therapeutic Massage : Perfect for addressing specific areas of pain or discomfort, overuse, or stress. Therapeutic massage also works to restore function, range of motion and reduce pain.
Massage - 90 minute session
Our massage therapists are here to help you - whether you're looking for relaxation, therapeutic, sports, deep tissue or a combo of them all. Each of our techniques have the exact same pricing, no surprises. Discuss your needs and preferences with your therapist during your intake session. Descriptions follow: Relaxation Massage : Bring a sense of calm to your body and mind. You'll leave feeling relaxed and balanced as this massage promotes overall health & wellness. Deep Tissue Massage : Feel like you've got kink? This session is focused on working out knots deep within muscles with focused pressure - often involving trigger points. Your body will thank you. Therapeutic Massage : Perfect for addressing specific areas of pain or discomfort, overuse, or stress. Therapeutic massage also works to restore function, range of motion and reduce pain.
Massage - 60 minute session
Our massage therapists are here to help you - whether you're looking for relaxation, therapeutic, sports, deep tissue or a combo of them all. Each of our techniques have the exact same pricing, no surprises. Discuss your needs and preferences with your therapist during your intake session. Descriptions follow: Relaxation Massage : Bring a sense of calm to your body and mind. You'll leave feeling relaxed and balanced as this massage promotes overall health & wellness. Deep Tissue Massage : Feel like you've got kink? This session is focused on working out knots deep within muscles with focused pressure - often involving trigger points. Your body will thank you. Therapeutic Massage : Perfect for addressing specific areas of pain or discomfort, overuse, or stress. Therapeutic massage also works to restore function, range of motion and reduce pain.
European Facial
Enjoy a relaxing treatment that includes cleansing, exfoliation, steam, moisturizing, light massage, and extractions (if needed). This treatment includes a professional skin analysis and recommendations to maintain healthy skin.
European Facial with a Peel
Enjoy a relaxing treatment that includes cleansing, exfoliation, steam, peel, moisturizing, light massage, and extractions (if needed). The peel process resurfaces the upper layers of one's skin - peeling off layers of dead cells. This process makes your face appear healthy, rejuvenated & clear. Additionally, peels can help reduce the appearance of wrinkles, scars other signs of aging. This treatment includes a professional skin analysis and recommendations to maintain healthy skin.
Microdermabrasion (full back)
This procedure uses manual exfoliation to remove the outer layer or dead skin. Using a diamond tip wand to abrade the surface of your skin, microdermabrasion : reduces the appearance of wrinkles, removes acne scars, clears up blackheads, minimizes pore size, reduces sun damage and evens out skin tone.
Express Facial
In a time crunch? Our express facial will give you the full treatment of cleansing, exfoliation and moisturizing to quickly get you back to your day - while looking (and feeling) fabulous.
Back Facial
Backs need TLC too! Take the time to treat the hard-to-reach spots.This treatment included cleansing, moisturizing, light massage and extractions if needed.
Dude Facial
Specifically designed for the dudes out there. Get your pores clean and your skin looking stunning with the services that will have your looking & feeling at the top of your game.
Oncology Massage - 60 minute
All of know someone who is battling cancer - and we've seen the impact serious illness can have on anxiety, depression, self-confidence, sleeping patterns, stress levels and so much more. Oncology massage is ideal for any stage of cancer treatment and recovery. Our knowledgeable therapists work to custom tailor a session to your needs - often incorporating multiple modalities. Noted benefits include : reduced anxiety, improved sleep, lessened nausea, increased self-esteem, reduction in pain and meaningful social interaction.
Pre-Natal Massage - 60 minute session
Pre-Natal massage aims to relax tense muscles, ease sore spots, improve circulation, improve mobility, and just make you feel good. Pre-Natal massage is only recommended for those moms-to-be who have reached the second trimester. Benefits of pre-natal massage with one of our trained therapists include : improved mood, lowered stress levels, reduced depression and anxiety, and lessened swelling in the feet and ankles. All of these help you cope with the big changes going on in your life.
Reflexology
Specific points on the feet correspond with the organs in the body. Reflexology can be used to combat anxiety, PMS, headaches, sinus congestion and more. Clients are fully clothed during reflexology sessions.
Reiki - 60 minute session
Our bodies go beyond the physical into a powerful energetic body. Reiki is a healing practice working within the energy of the body with light touch and no physical manipulation. Clients are fully clothed during Reiki sessions and often experience a meditative state.
Waxing : Full Arm
Hair removal from the wrist to your shoulder.
Waxing : Forearm
Hair removal from the wrist to the elbow.
Waxing : Full Face
For women only. Includes waxing of the lips, cheeks and chin - as well as eyebrow design.
Waxing : Brow, Lip & Chin
Grooming for the eyebrows by waxing stray hairs for a clean look. Includes waxing only and does not include any detail work such as tweezing or trimming. Waxing of the lip & chin.
Waxing : Brow Design & Shaping
Hair removal of virgin or overgrown eyebrows where a new shape and detail work such as tweezing and brow trimming are necessary.
Waxing : Lower Leg
Hair removal from the foot to the knee.
Waxing : Upper Leg
Hair removal from the knee to the hip.
Waxing : Full Leg
Hair removal from the feet (toes included if hair is present) to the hip.
Waxing : Underarm
Hair removal from the armpits.
Waxing : Bikini (for the ladies)
Waxing up to the bikini line (crease) and up to three inches outside the bikini line.
Waxing : Back
Hair removal from the waist to the base of the neck and shoulder line.

Our Staff

Alison Lynch
Alison came to the world of wellness after 20 years of working in technology. She's trained in a range of modalities including CranioSacral Therapy, SomatoEmotional Release, Reiki, Reflexology, deep tissue and therapeutic massage.
S
Sara
Sara trained at Sunstate Academy and is dual licensed in both massage therapy AND skin care. Sara loves assisting her clients to look and feel their best. She specializes in deep tissue massage, sports massage and myofacial release. Sara is also certified in Thai Massage ... and you will love it! Her skin care training allows you to experience a full day of self care, moving from the massage table to the skin care experience. You will leave feeling younger, brigther and refreshed! Schedule your appoitment today! MA79650

Give the Perfect Gift

Send an eGift Card instantly in any amount you choose

Buy now