Book an appointment

1 on 1 Personal Training

A session focused solely on you the individual.

$35 · 1 hour

Semi Private Group Training

Class of up to 4-6 people. Can be you and other new faces, or it can be a class composed of you and 3-5 of your friends.

$20 · 1 hour

Group Training

Class of up to 10-15 people

$15 · 1 hour

Boot Camp

Class of up to 20-30 people

$10 · 1 hour

Nutrition Coaching

Our fitness records update your required calories and we keep each other accountable by connecting you to your trainer using MyFitnessPal. A food journal application that allows us to see how you’re eating in real time.

$50 · 1 hour

Free Fitness Assesment

Recommended for first meetup between client and trainer. Part 1 we go over bodyweight, body fat, anthropometric measurements, and we tell you how many calories you'll need in order to see success. In part 2 the assessment is specific to whatever your exercise goals might be. It can be to either shed fat and build lean muscle or to put on more mass. We do a baseline workout to assess where you are at in your fitness journey.

Free · 1 hour


Fredererick Jenkins