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Corrective Medical Massage
I treat pain, inflexibility, migraines, neck crick, cramps or various other muscle circulatory problems. If nothing else has ever helped? THIS IS FOR YOU! Please arrive with Gym clothing on or ready to change into so we have all the options available to find out and discuss which techniques are best for your individual comfort and goals. Drink extra water before and after your appointment to improve results and speed up recovery. Session is tailored to your needs which can include Swedish, Deep Tissue, Myofascial Release, Thai, Pin and Strip Techniques, Proprioceptive Neuromuscular Facilitation (PNF), Cold Gel Packs, Cryosphere, Hot Towels, and a Hypervolt+ Percussion massage Device may also be used in vairious combinations for optimal results. Unscented hypoallergenic environment and relaxing music included. Corrective Therapeutic Exercise Given Afterwards(optional).
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Relaxing Swedish Massage
A more traditional Swedish Massage designed to be gentle, relaxing, quiet, and destress you from your everyday life. Let's help you Relax and let go. We modify the session to fit your needs at the start. Sometimes you just need a really great nap, with the tension being gently removed, to become revitalized for the world anew. Use of Swedish massage methods are designed to increase lymph flow, blood flow, boost your immune system, & relieve stress so that you can do more of what you love in life.
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Adam Atteberry
I ask you what your goals are! I am looking to help you live better in your body everyday to be your best most creative self!